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Diet & Nutrition What you need to eat in order to grow.

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  #1   Add to muscleted18's Reputation   Report Post  
Old June 17th, 2004, 08:53 AM
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xenadrine

has anybody had good results with this or anything other product, like hydroxycut? ive just started working out at the gym 6 times a week, doing about 30-40 mintues of cardio and then one muscle group a day on the weight machines, my goal for the summer is to lose weight, not nessesarily gain muscle. so if someone has had a good experience with this product or a similar one, let me know. thanx!
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Old June 17th, 2004, 02:50 PM
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know what it's for..

these formulas are fine IN CONJUNCTION WITH A DIET.their main function is to give you a bit more energy while you're restricting calories.kind of like caffeine,only healthier.i'm going to get my head chewed off over this one;but cardio is WAY overrated as a way to lose fat.great for the heart&lungs,but you're talking about an hour&a half to work off a blueberry muffin.better EAT LESS;take an energy supplement if you need it&put the cardio time into weights.good luck!
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Old June 18th, 2004, 04:36 AM
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xenadrine

Since they stopped putting ephedra in xenadrine and hydroxycut, I have found that it wasn't as effective in helping lose weight. And now that ephedra is banned altogether in the USA, I'm using up the last of my supply purchased before the ban started in April.
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