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Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others.

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Old August 1st, 2003, 08:02 AM
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collegeboy
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Advice, help me grow
Hey guys-
So far this is the deal. I am 23 and have been working out since the end of January. I go to the gym 4 times a week to one to two hours (depending on the day). I am looking to get huge. Unfortunatly, all I have to offer right now is a bicep pic. I hope it is good enough for you guys to get an idea. Please, any advice on suppliments, workouts would be great!

[IMG]bicep.jpg[/IMG]
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