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Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others.

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  #41   Add to MAZIVKAROLY's Reputation   Report Post  
Old September 17th, 2004, 01:55 AM
MAZIVZEMBERE
 
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Use combos of whey, creatine, L-glutamate and yogurt for protein shakes/drink. Follow nutritional guidelines and diets closely
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HUNGRYHUNK HUNGRYHUNK[/FONT]Krushdahunks!
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Old October 9th, 2004, 11:21 PM
asian muscle
 
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Morph pic

Ive seen you have grown!! (hope this give you some inspiration)
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Old October 9th, 2004, 11:45 PM
asian muscle
 
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Inspiration

Does this give you more inspiration? (Morph)
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Old October 10th, 2004, 04:51 AM
MAZIVZEMBERE
 
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Thumbs up Keep Workin' On YOU

Your bulk/size is good at last pic, but you need to work on definition; pay closer attention to nutrition/eating habits. Drink more water, less other; all skim milk or non-fat is best; also mix yogurt with your protein shakes. Do all you can, that's what it's all about. Burst the last bubble/plateau!
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