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Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others.

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  #1   Add to DSGBaug's Reputation   Report Post  
Old May 2nd, 2004, 04:07 PM
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DSGBaug
help me out

Is there anybody that can give me some advice or routines to help me grow as huge as possible.
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Old May 3rd, 2004, 06:29 PM
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Lift, eat, sleep. Repeat.
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Old May 3rd, 2004, 07:44 PM
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I'll second that advice! Also if you can drop a full time job that will also help alot.

Seriously, if you are interesting into getting into lifting, I would pick up a basic weight training book from the bookstore or library. Also learn and recognize the import of nutrition in training successfully--most good introductory texts cover this extensively.
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