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  #1   Add to efc1878ste's Reputation   Report Post  
Old August 21st, 2008, 06:35 PM
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hello

hello all
im new to this forum so give me a chance hey, ha!
wondering if anyone could help me on which muscle growth/protein drink i should buy.
i want one to help build my muscle but haven't got a clue where to buy them from, im from liverpool.
any tips on what i can do, is progain the one i should be looking at? what shops sell these at what prices ect?
thanks in advance
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  #2   Add to paarke's Reputation   Report Post  
Old August 22nd, 2008, 06:45 PM
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Not really sure what the best things to get are, but Holland & Barrett are usually good, often have a sale or a two for one on. I was in Liverpool last week.
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  #3   Add to alwaysspinning's Reputation   Report Post  
Old August 23rd, 2008, 12:14 PM
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Hi and welcome to the forums
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  #4   Add to abbraxis's Reputation   Report Post  
Old August 23rd, 2008, 11:25 PM
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You might want to put this in the "Traning Section".

My opinion: After 6 months of going to the gym, I took my friends advice and finall pony'd up the cash to buy a protein powder. I bought "Wheybolic Extreme 60".

It promises to increase strength and size... and it really does work.

My lifts are a little better then usual and I don't feel as drained after a workout.

I also use a little less then the reccomended dose. I use 2 scoops each day as opposed to the 3 scoops they tell you to use. My friend said there is no point in taking in that much protein. You'll just piss it out anyway. Plus, it saves me money !
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