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Work in progress Hey Guys, I found it very motivational reading through many logbooks. Everyone has made decent > excellent progress. My goals are to become as big as I can naturally. My height is just under 6' @ 225-230 depending on the time of day. I'm 51 so it will be a battle no doubt. My main areas for improvement are legs and arms. Over the next while i will detail more of my stats (seems like I'm the only gay man without a measuring tape). Hopefully posting in a log will provide the extra motivation I need. I've attached a few pictures - I only have a web cam, my apologies. |
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You're looking great, Lifter. Especially for 50. I can't wait to see more. |
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Very impressive! I wish I looked as good! You go, Beefy Man! xoxo Richard |
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"In Progress?" If this is "in progress" I can hardly wait to see the finished product! You look great, Lifter51. |
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StoneMan/Arpeejay/Bigwoof that for the kind comments. I've not exercised much over the past few years. I was diagnosed with hyperthyroidism. What exercise I did was painful and exhasting along with that came depression and a long list of other symptoms. I guess the good news is that I'm medicated and intersted in changing my body. The not so good news is the actual starting point Height: 6' Weight: 228 bf: 22.6% - sad Arms: 17 L - 16 3/4 R Chest: 49 Waist: 40 (No Beer now) Legs: 24 1/2 L - 24 1/4 R Calves: 16L - 16 1/2 R I bought a digital camara and will post a few pics with my progress. New program tomorrow - Muscle Bound here I come! |
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Man, you got a great frame to start with. You'll be slabbing on size in no time. That muscle looks like it pumps up pretty easily. 51 here too, so I understand the challenges. Keep at it, big guy. |
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BBMikeNJ - Thanks for your vote of confidence. Hopefully I will tighten up then fill out. I've taken a few more pics that are lighter - Apparently this group has a few critics and wants more detail. I also took a pic wearing a superman shirt that a freind gave me a few years ago. It's finally snug but now the goal it to bust out of it. All comments are much appreciated. http://s674.photobucket.com/albums/v...er51/08-May09/ Thanks guys enjoy the weekend! |
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Let me second that! Quote:
We're all the same age! "50- it's the new 35" (Or so I keep telling myself! ) Great work! Mdlftr |
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not 50 yet here but slowly approaching...I like the "50 is the new 35" mindset. And Lifter51, I understand setbacks and challenges in lifting...have had my own the past couple of years (including double carpal tunnel surgery which tends to put a crimp in your workouts). Keep at it...you have a great frame and starting point...looking forward to seeing you pack on the muscle and hulking out of the Superman shirt. __________________ Without change, there can be no growth |
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Wow, you're just a few tweaks away from having an incredible body. That's the kind of motivation I need. __________________ "That which does not kill us makes us stronger." - Friedrich Nietzsche "Men seldom make passes at girls who wear glasses." - Dorothy Parker "Faces fall, but a bicep's forever." - Eager Muscle "A personal trainer is someone who works for your lunch money." - Eager Muscle |
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