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 July 25th, 2009, 02:22 AM | |||
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 Intermediate Training Routines So okay. I've been lifting regularly since February, so that's basically 6 months. I figure it's time to phase out of the beginning workouts. Time is not an issue. Neither is food. But I am worried about biting off more than I can chew and overtraining. Do any of you guys know where I could find more advanced routines that won't overtax me? Thanks.     |
| July 26th, 2009, 12:39 AM | |||
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| congrats on 6 months, consistency is key!! check out Chad Waterbury's routines: http://forum.bodybuilding.com/showthread.php?t=643686 |
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