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 May 26th, 2010, 01:31 AM | |||
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| first I have been working out, on and off, for the last 3 years and this is the progress I have made. Finally I don't feel embarrassed to take of my shirt on the beach or post some photos to show my progress. before: http://www.flickr.com/photos/50543681@N04/4641537018/ after: http://www.flickr.com/photos/50543681@N04/4641527646/     |
| May 26th, 2010, 01:48 AM | |||
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| Very impressive! You've made a lot of progress! How tall are you? How much do you weigh? xoxo Richard |
| May 26th, 2010, 02:18 AM | |||
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| Quote:
I'm 5' 11/182lbs |
| May 26th, 2010, 05:14 AM | |||
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| I agree with arpeejay....very impressive! Not only would I think you'd no longer be "embarrassed" to take your shirt off at the beach, you're probably getting requests for that very thing.  Thanks for sharing your progress. |
| May 26th, 2010, 05:16 AM | |||
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| Indeed, very impressive! Great arms and traps my friend! |
| May 26th, 2010, 08:15 AM | |||
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| Awesome progress! Keep on growing! |
| May 27th, 2010, 02:26 AM | |||
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| Lookin jacked dude! Keep it up! |
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