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 July 11th, 2010, 09:50 PM | |||
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| Looking To Build Muscle Well, I have a decent amount of muscle, but I think I want to get bigger. I already have the diet down, I just need to choose a good protein shake powder that can be used to replace one or two meals. I find the powders are easier to chug down than homemade recipes, and also make meal plans less tedious to map out. Which protein powder mix does it's job and is on the cheap side of things? When are ideal times to drink them, if there is a specific time?     |
| July 21st, 2010, 08:14 PM | |||
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| I know that bit, I'm actually quite big muscle wise. I should have been more clear. Though I already found a good meal replacement shake, so it's all good. |
| December 11th, 2010, 05:51 AM | |||
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| Keep yourself motivated.You can do it.There is not any genetic problem as on of our member suggested.Go on diet and if needed consult with others. __________________ iPad Zubeh?r |
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