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Real-Life Muscle Growth Experiences Got a friend who went from geek to stud? (Or was that YOU who got huge?) Share your real-life muscle growth experiences. |
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changing for the military I got a buddy who used to be pretty short and fat. Guess you could say he was round. Well, lately he's been going through quite the amazing transformation. He's set to join the air force soon, so for the past year and some months he's been losing weight and now I've noticed he seems to be building muscle as well. Here's a before and after: Before - beginning of 2010 http://img40.imageshack.us/img40/5243/buddybefore.jpg After - about a week ago http://img824.imageshack.us/img824/6803/buddyafter.jpg |
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holy shit bro that is a HUGE change |
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That's awesome... tell him to keep up the good work. I wish I would have taken pics of my changes from being fat and then joining the army. |
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Updated on his progress? |
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