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 January 1st, 2012, 04:33 AM | |||
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| This is it Start my challenge today, had some good advice from a few people on here so far but more or any support is always very welcome. www.mrgfitness.co.uk http://www.justgiving.com/mrgfitnesspeter     |
| January 1st, 2012, 06:10 AM | |||
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| That's amazing! Best of luck. __________________ Lifting is meditation for alpha males. It may not be possible to reach perfection, but vigorously pursuing it will lead to excellence. You mustn't be afraid to dream a little bigger darling. True strength doesn't come from might of arms, but from force of will. |
| January 1st, 2012, 06:19 AM | |||
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| Thanks, I think I'll need it! |
| January 1st, 2012, 07:29 AM | |||
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| I have just read the challenge myself and can class the rules into three sections Currently do or is easy to do No Alcohol, No Takeaways, No sugar, No sweets, No chocolate, No butter, No fizzy drinks, No milkshakes Plausible, but will take time to establish No saturated fat Physically impossible in the United Kingdom No salt This is why I am intending to start an online petition calling for salt to be banned from foods that do no need it for preservation purposes. If the petition is accepted, would members be willing to sign? __________________ The stronger they are, the more muscled they are |
| January 1st, 2012, 07:41 AM | |||
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| Yes, we often don't realise exactly what it is we're eating. |
| January 1st, 2012, 09:30 AM | |||
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| so true mate about salt. as for u paarke its gonna be hard but u can do it mate like i said we can do cardio together when we are free mate |
| January 1st, 2012, 09:32 AM | |||
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| That would be great. Get back home on Tuesday so then the fun really starts! |
| January 1st, 2012, 11:33 PM | |||
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| Paarke, if you train with Nathan, you should be fine. Nathan seems to be doing alright for himself. DUH!  Is salt really all that bad though? I wouldn't think that a little bit of salt could be too bad, other than affecting your blood pressure.  I would think that saturated fat would be a tough one because a lot of foods have it. Good luck on that one! One cool aspect of this diet is the freebie on Christmas. I don't think I have ever seen that one before.  I know you will succeed Paarke because you have quite the strong UK community on here. There are some really great guys. |
| January 2nd, 2012, 08:40 AM | |||
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| Thanks for the support, feeling a bit less terrified today! |
| April 5th, 2012, 11:28 PM | |||
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| I've kind of neglected this but I've been carrying on with the challenge. Since January I've lost three stone or 42lbs. Feeling better for it and hopefully looking better too. |
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