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 February 20th, 2012, 09:00 AM | |||
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| You're doing well. Lifting every day, how do you avoid over-training?     |
| February 20th, 2012, 11:21 AM | |||
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| I break up my muscle groups for each workout, such as chest one day, back another, shoulders etc. plus, I love weight lifting, so psychology I haven't started to burn out yet |
| February 24th, 2012, 03:15 PM | |||
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| I added a new video and replaced it in my original post. |
| February 28th, 2012, 04:50 PM | |||
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| Holy shit dude . . . you're awesome as hell! How old are you? |
| February 28th, 2012, 06:08 PM | |||
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| Hot hot hot __________________ "I will even venture to say that I am like no other in the whole world. I may be no better, but at least I am different" Rousseau |
| March 1st, 2012, 02:11 PM | |||
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| haha thanks. I'm 23. I've been working out in the gym pretty hard now for about a year. I've done some weight lifting in the past during high school but nothing like what I'm doing now. |
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