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| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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 April 3rd, 2012, 02:04 AM | |||
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| My before (and later after) pics So, I've been training pretty hard core for the last 6-8 months. I'm really pleased with my progress and thought I'd share. October 2010 http://psychology-help.com/chris/../indexes/images/october.jpg March 2011 http://psychology-help.com/chris/../indexes/images/me.jpg I've been bulking from 136 (in August/Sept) to 160 today. I'm trying to make 165-170 and then start cutting. So, I'll post a follow-up pic in May or late May depending on how things go     |
| April 3rd, 2012, 02:25 AM | |||
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| Great progress, Man! Keep up the good work! |
| April 3rd, 2012, 10:00 PM | |||
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| You are definitely thicker Slevin!  Can't wait to see what you look like in the near future! |
| April 4th, 2012, 05:38 PM | |||
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| April 4th, 2012, 11:43 PM | |||
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| Oops.. yeah you're right. Sorry about that. |
| April 24th, 2012, 02:32 AM | |||
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| Slevin - you're looking great! I look forward to more! __________________ Wow, I've never seen an arm that big! Can I touch it? yahoo: storyen |
| April 26th, 2012, 04:52 AM | |||
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| Thanks guys.. will post an update prob in late may, hopefully with some nice definition to show... but my goal is in the 180ish range, I'm aiming for beast over twink :P Current stats: 5'7" 161lbs one rep max: BP - 225 Deadlift - 405 Shoulder press - 150 Squat - 270 (I know, I know lagging behind the deadlift lol) |
| May 7th, 2012, 01:11 PM | |||
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| May 7th, 2012, 01:27 PM | |||
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| The traps are coming along very nicely! xoxo Richard |
| May 7th, 2012, 10:49 PM | |||
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| Looks nice Slevin! __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/ |
| June 13th, 2013, 11:23 PM | |||
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| So, update time haha. I'm happy with at least one of the pictures I took lol. I got into a fight with a patient about 3 months ago, and had a rotator cuff injury. So that meant pretty much no upper bodyweightlifting.. and no squats for legs. I went from 175 to 155 (cardio ftl).. I'm healed up, hitting it hard and back up to 168.. I thought I'd share the best of the set I took today.. In a month or so I'll share more http://imagecdn.bodybuilding.com/img...apjL-610xh.jpg |
| June 13th, 2013, 11:33 PM | |||
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| Hehe, you are cute and beefy! I see those traps are looking good!  __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/ |
| July 8th, 2013, 12:34 PM | |||
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| Looking great Slevin! Keep on growing! |
| August 3rd, 2013, 02:22 PM | |||
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| Updates August Up to 173, lifts are way up and I feel great. Here are some update pics.. My goal is to bulk to 190, and then cut to 175. http://imagecdn.bodybuilding.com/img...IhlF-610xh.jpg http://imagecdn.bodybuilding.com/img...gjzy-610xh.jpg http://imagecdn.bodybuilding.com/img...CGnv-610xh.jpg http://imagecdn.bodybuilding.com/img...WOun-610xh.jpg http://imagecdn.bodybuilding.com/img...LeqW-610xh.jpg http://imagecdn.bodybuilding.com/img...tgAY-610xh.jpg ^ would be my favorite except for the doofy face haha http://imagecdn.bodybuilding.com/img...SaLJ-610xh.jpg |
| August 5th, 2013, 03:16 AM | |||
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| Great work man! |
| August 10th, 2013, 05:56 AM | |||
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| You're a stud! |
| September 28th, 2013, 09:27 PM | |||
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updates.. At 172lbs http://imagecdn.bodybuilding.com/img...KxHy-610xh.jpg http://imagecdn.bodybuilding.com/img...Uxzq-610xh.jpg |
| The Following User Says Thank You to Slevin For This Useful Post: | ||
karateboy310 (September 29th, 2013) | ||
| September 28th, 2013, 10:37 PM | |||
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| You are a cutie Slevin! Adorable face and sexy body! __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/ |
| September 29th, 2013, 06:03 AM | |||
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| I agree with Raven. You are becoming quite the stud |
| October 15th, 2013, 09:42 PM | |||
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| October update... 178 http://i42.tinypic.com/156wa5k.jpg I'm getting there.. 190 was my bulk goal for the winter... maybe 200 now |
| The Following User Says Thank You to Slevin For This Useful Post: | ||
jtchef (October 22nd, 2013) | ||
| October 15th, 2013, 10:07 PM | |||
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| lookin thick and strong!! |
| October 16th, 2013, 09:58 PM | |||
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| Aww no smile, but you do have a great body! __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/ |
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