The Evolution Forum

Go Back   The Evolution Forum > Bodybuilding > Training
Welcome, Anonymous.
You last visited: Today at 04:56 AM

Notices

Training Tips, Techniques, and Routines.

Reply
 
Thread Tools Search this Thread Rate Thread Display Modes
  #1   Add to hulkmuscle's Reputation   Report Post  
Old January 12th, 2006, 10:29 AM
OPA!
 
Join Date: Feb 2003
Location: NYC
Posts: 522
Thanks: 0
Thanked 13 Times in 11 Posts
Rep Power: 12
hulkmuscle
Send a message via Yahoo to hulkmuscle
Gyms in Ft. Lauderdale

I know there's at least one Gold's down there; any good recommendations? Likewise, any cheap local supplement/health food store? I know there's one with great prices on that shopping/restaurant drag in South Beach (Lincoln or Jefferson I think) , but not sure I'll have time to get there this trip.
__________________
What's wrong with wanting more?
If you can fly, then soar!
With all there is, why settle for
Just a piece of sky?

The Follies of Greg
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #2   Add to muscle_mastah's Reputation   Report Post  
Old January 13th, 2006, 08:54 PM
Registered User
 
Join Date: Jul 2004
Posts: 162
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 10
muscle_mastah is on a distinguished road
Send a message via Yahoo to muscle_mastah
Just get on the boat and eat everything in sight!
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #3   Add to dallasmsl's Reputation   Report Post  
Old January 15th, 2006, 10:28 AM
Registered User
 
Join Date: May 2005
Location: DFW Texas
Posts: 547
Thanks: 22
Thanked 10 Times in 6 Posts
Rep Power: 9
dallasmsl is on a distinguished road
Send a message via Yahoo to dallasmsl
Better Bodies

I spent a few days in FTL and trained at Better Bodies. It's a well known gay gym but they had a pretty good facility. Another friend of mine went to Gold's gym but I didn't get a chance to go there. I'm sure it's also good too.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #4   Add to muscl32's Reputation   Report Post  
Old January 18th, 2006, 12:40 PM
Registered User
 
Join Date: Sep 2004
Location: Ft. Lauderdale, FL
Posts: 11
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0
muscl32 is on a distinguished road
Send a message via AIM to muscl32
Main Street Gym

This gym is newer than Better Bodies...it's located where Better Bodies used to be, in the Shoppes of Wilton Manors (next to the Alibi) in Ft. Lauderdale. They have better equipment and free weights, and alot more room than Better Bodies. So, if you want to see people who are here for bodybuilding shows or porn stars who are actually working out, goto Main Street. If you want more a cruising environment, try Better Bodies. That's just what's going on right now. There's another gym called The Firm, located on Federal Highway, that actually hosts alot of bodybuilding competitions here. You never know what you're gonna run into there. The Firm was the only gym open in town after the hurricanes; they actually stayed open on generators for almost a month while the electricity was being restored; it's more of a mixed crowd, though...less porn stars haha.
As far as nutrition depots go, there seems to be one on every street down here. Personally I goto the Vitamin Shoppe on Federal Highway (U.S. 1) because they carry the Optimum Nutrition brand, which is made just down the road in Sunrise, FL, and their prices seem lower even though I'd rather support an independent distributor or small business owner, I just can't swing everything now...)
Hope this helps. Have a good time
__________________
muscl32
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #5   Add to dallasmsl's Reputation   Report Post  
Old January 18th, 2006, 04:46 PM
Registered User
 
Join Date: May 2005
Location: DFW Texas
Posts: 547
Thanks: 22
Thanked 10 Times in 6 Posts
Rep Power: 9
dallasmsl is on a distinguished road
Send a message via Yahoo to dallasmsl
Sounds like MainStreetGym would be the place to go then. Cool.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #6   Add to massingUP's Reputation   Report Post  
Old January 22nd, 2006, 11:30 AM
Registered User
 
Join Date: Feb 2003
Location: Toronto
Posts: 186
Thanks: 6
Thanked 1 Time in 1 Post
Rep Power: 12
massingUP is on a distinguished road
Send a message via Yahoo to massingUP
I've trained both at the Golds and at Main Street Gym - and I much prefered the Golds. Much more of a "musclehead" gym, and a much better crowd for eye-candy -- if you like 'em HUGE.

Mainstreet was a perfectly workable gym, but there wasn't much to see there and I found it a little sterile. I prefer my gyms a little rougher around the edges...

Just one man's opinion. But I'll be back in FTL for a 2nd look in another week or two, and will report back then.

-- J.
__________________
6'3", 225#, growth-oriented lifter. Inquisitive guy looking for compatriots for workouts, growth tips and conversation.

http://www.bigmuscle.com/~massingUP
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
Reply

Quick Reply
Message:
Remove Text Formatting
Bold
Italic
Underline
Wrap [QUOTE] tags around selected text
 
Decrease Size
Increase Size
Switch Editor Mode
Options


Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 02:30 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Addendum by archiver: This page was originally part of musclegrowth.org and exists as part of an overall archive under Fair Use. It was created on April 16 for the purpose of preserving the original site exactly as rendered. Minor changes have been made to facilitate offline use; no content has been altered. All authors retain copyright of their works. The archive or pages within may not be used for commercial purposes.