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Diet & Nutrition What you need to eat in order to grow. |
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Burn The Fat I found a web site while searching for work out routines and such. The site is burnthefat.com. Just curious if anyone here has heard of or used this system. Just want some opinions before I spend the money for it. Talks about getting the body fat down to see those abs I have somewhere under my gut |
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I'd think you'd be able to find information online without having to spend money for it. Bodybuilding.com has some good articles you might want to check out. Ironmanmagazine.com might have some as well for free (you get more if you're a magazine subscriber obviously). I'm sure some of the guys here can give some other sites that can help. Belly up to the bar, boys! __________________ What's wrong with wanting more? If you can fly, then soar! With all there is, why settle for Just a piece of sky? The Follies of Greg |
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Quickly, you're going to have to eat smarter&/or eat less!Anybody who tells you differently is LYING!g |
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Be VERY careful if you take the T3 route. You can seriously ruin your thyroid and spend the rest of your life on thyroid meds because of it. __________________ What's wrong with wanting more? If you can fly, then soar! With all there is, why settle for Just a piece of sky? The Follies of Greg |
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