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  #1   Add to buffnav214's Reputation   Report Post  
Old November 5th, 2006, 06:19 PM
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Question

I like working out in the gym when it's practically empty (just not a people person). When's a good time to go? I currently get up at 4:30 AM, but my gym gets amazingly crowded right when it opens. Any suggestions?
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Old November 5th, 2006, 07:13 PM
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Throughout my first year working out, I've changed my schedule at least 3 times so as keep it from falling into a rut, and in my gym, the fewest number of people around is when it opens. On the other hand, I've noticed the crowd thins out a lot an hour before the gym closes.

If your schedule allows it, I suggest working out when everyone else is working, either in the 9am-11am or 2pm-4pm range.
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Old November 6th, 2006, 12:04 AM
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Sunday (anytime), and from about 1 AM until about 4 AM most days at my gym. If you go on a week night between 4 PM, and 10 PM, you'll be lucky if you have standing room let alone a single piece of equipment.
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Old November 6th, 2006, 05:20 AM
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I try to avoid afternoons anyway, so I'm safe from that, anyway, lol. By the way, I should mention, my gym isn't 24 hours.
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