The Evolution Forum

Go Back   The Evolution Forum > Bodybuilding > Watch Me Grow
Welcome, Anonymous.
You last visited: Today at 04:56 AM

Notices

Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others.

Reply
 
Thread Tools Search this Thread Rate Thread Display Modes
  #1   Add to blackbird's Reputation   Report Post  
Old February 26th, 2007, 12:01 AM
Registered User
 
Join Date: Mar 2006
Location: San Diego
Posts: 49
Thanks: 0
Thanked 7 Times in 7 Posts
Rep Power: 0
blackbird is on a distinguished road
Send a message via ICQ to blackbird
Gettin big

Woot!!! Hit 180lbs, as of tonight! I'm stoked. 11 weeks ago, I was at 159lbs. Gained over 20lbs and actually dropped my body fat by 2%. Thank you Anthony Ellis. Never woulda thought an ectomorph like me could gain so much so quick.

I was trying to keep my new workout routine a secret, but everyone at work basically knows now. I guess its fairly obvious. I've gained 2.5" on my arms, nearly 5" on my chest. My shirts are getting too tight now. In fact, I wore my favorite shirt the other day, and it nearly ripped when I reached over my desk. Bummer. I like that shirt.

Tonight was an awesome leg workout too. Added 15lbs to each squat set. I actually ran out of weights by the last set. Need to buy a third pair of plates now. Amazing, since I could barely squat 200lbs a couple months ago.

Cant wait to get up to 200lbs. Who knows, I might be there by this summer, then I can get cut up and discover if I have abs or not.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #2   Add to omelissokomos's Reputation   Report Post  
Old February 26th, 2007, 12:51 AM
The Bee Keeper
 
Join Date: Feb 2003
Location: GMT+08
Posts: 2,158
Thanks: 0
Thanked 55 Times in 29 Posts
Rep Power: 14
omelissokomos has disabled reputation
Send a message via Yahoo to omelissokomos
Great going, blackbird. That's some amazing progress you've undergone with the weight gain and the loss in body fat. Sorry about the shirt, but with the way you're going, your pants are next.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #3   Add to b.spencer's Reputation   Report Post  
Old February 28th, 2007, 11:39 AM
Gaining Muscle Rep by Rep
 
Join Date: Jan 2007
Location: Colorado, USA
Posts: 137
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 8
b.spencer is on a distinguished road
Send a message via Yahoo to b.spencer
Man, that's a fantastic gain in size in such a short time. But, if you're gonna start busting out of shirts, you've gotta make vids of it for youtube and us.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #4   Add to blackbird's Reputation   Report Post  
Old February 28th, 2007, 07:22 PM
Registered User
 
Join Date: Mar 2006
Location: San Diego
Posts: 49
Thanks: 0
Thanked 7 Times in 7 Posts
Rep Power: 0
blackbird is on a distinguished road
Send a message via ICQ to blackbird
would love to, but I've got a ways to go. maybe once I reach the 200lb mark.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #5   Add to gb123's Reputation   Report Post  
Old March 2nd, 2007, 11:48 AM
Registered User
 
Join Date: Aug 2005
Location: Cornwall, SW UK
Posts: 61
Thanks: 1
Thanked 0 Times in 0 Posts
Rep Power: 9
gb123 is on a distinguished road
Send a message via MSN to gb123
Great work, do you have any progress pics ?
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
  #6   Add to blackbird's Reputation   Report Post  
Old March 3rd, 2007, 11:36 AM
Registered User
 
Join Date: Mar 2006
Location: San Diego
Posts: 49
Thanks: 0
Thanked 7 Times in 7 Posts
Rep Power: 0
blackbird is on a distinguished road
Send a message via ICQ to blackbird
None that I'm ready to share : )

Maybe by this summer, once I get my BF% down.
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
Reply

Quick Reply
Message:
Remove Text Formatting
Bold
Italic
Underline
Wrap [QUOTE] tags around selected text
 
Decrease Size
Increase Size
Switch Editor Mode
Options


Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 12:23 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Addendum by archiver: This page was originally part of musclegrowth.org and exists as part of an overall archive under Fair Use. It was created on April 16 for the purpose of preserving the original site exactly as rendered. Minor changes have been made to facilitate offline use; no content has been altered. All authors retain copyright of their works. The archive or pages within may not be used for commercial purposes.