The Evolution Forum

Go Back   The Evolution Forum > Bodybuilding > Diet & Nutrition
Welcome, Anonymous.
You last visited: Today at 04:56 AM

Notices

Diet & Nutrition What you need to eat in order to grow.

Reply
 
Thread Tools Search this Thread Rate Thread Display Modes
  #1   Add to Nick Duffy Flex's Reputation   Report Post  
Old July 1st, 2013, 04:56 PM
Registered User
 
Join Date: Jun 2013
Posts: 2
Thanks: 0
Thanked 7 Times in 1 Post
Rep Power: 0
Nick Duffy Flex is on a distinguished road
Nick Duffy Fitness, helping you!

Although I came on this site for other reasons, might aswell promote my facebook page as it'll provide many useful things for lifters and general people who wants to eat / train more healthy..

"Nick Duffy Fitness" on facebook...

Overview of things that will be posted...

Photoshoot diets I've used, training techniques, water loading / cutting..
General training advise, videos, thinks I read and found very interesting / useful and post to help others..

You get the idea..

Nick! x
Reply With Quote Multi-Quote This Message Quick reply to this message Thanks
Reply

Quick Reply
Message:
Remove Text Formatting
Bold
Italic
Underline
Wrap [QUOTE] tags around selected text
 
Decrease Size
Increase Size
Switch Editor Mode
Options


Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Nick the Muscle Escort, Finale BBMikeNJ Post Your Muscle Growth Stories 3 May 23rd, 2013 05:43 PM
Finding The Pearl-02 Mass Driver Post Your Muscle Growth Stories 2 April 2nd, 2013 05:07 AM
Nick (Sequel to JP) - Ch. 56 luvyalots Post Your Muscle Growth Stories 3 March 13th, 2007 03:28 PM
Nick (Sequel to JP) - Ch. 52 luvyalots Post Your Muscle Growth Stories 2 February 19th, 2007 01:22 AM
Nick (Sequel to JP) - Ch. 43 luvyalots Post Your Muscle Growth Stories 1 December 4th, 2006 03:39 PM


All times are GMT -7. The time now is 02:40 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Addendum by archiver: This page was originally part of musclegrowth.org and exists as part of an overall archive under Fair Use. It was created on April 16 for the purpose of preserving the original site exactly as rendered. Minor changes have been made to facilitate offline use; no content has been altered. All authors retain copyright of their works. The archive or pages within may not be used for commercial purposes.