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| Welcome, Anonymous. You last visited: Today at 04:56 AM | ||||||
| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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 September 8th, 2007, 02:13 PM | |||
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| my progress this is my progress from seventh months of hard work! http://i236.photobucket.com/albums/f...ewprogress.jpg     |
| September 8th, 2007, 04:14 PM | |||
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| Quote:
BTW, what goals have you set for yourself for Feb '08? |
| September 8th, 2007, 05:31 PM | |||
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| to keep working out and get rid of the excess flab I have right now. my hopes is to tone and get tight! |
| December 31st, 2007, 04:51 AM | |||
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| newest progress pic... |
| January 2nd, 2008, 08:03 AM | |||
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| Despite the quality of the progress pic, it looks like you're continuing to tighten and tone...congrats. Good luck in 2008. I know it can be frustrating, but keep at it.  __________________ Donnie  My Blog: Donnie's Diversions My MSN Space with pics & workout blog Jacksonville, Onslow County, NC, USA I'm reminded of the immortal last words of Socrates who said, "I Drank What?!" |
| January 2nd, 2008, 07:35 PM | |||
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| I concur with Donnie, and it's great you've been able to keep this up for almost a year. |
| January 4th, 2008, 03:23 PM | |||
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| thanks guys.... ...here's some more progress pics: http://i265.photobucket.com/albums/i...ni/12-29-1.jpg http://i265.photobucket.com/albums/i...ni/12-29-2.jpg |
| January 7th, 2008, 03:59 PM | |||
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| You can definitely see the transformation in these two new pics. Whatever you're doing, it seems to be working. Good luck in 2008!  __________________ Donnie My Blog: Donnie's Diversions My MSN Space with pics & workout blog Jacksonville, Onslow County, NC, USA I'm reminded of the immortal last words of Socrates who said, "I Drank What?!" |
| January 11th, 2008, 03:13 PM | |||
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| flex video |
| January 16th, 2008, 10:20 AM | |||
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| more chest flexing.... |
| January 25th, 2008, 05:41 AM | |||
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| a years progress.... before: http://i265.photobucket.com/albums/ii234/randini/1.jpg after: http://i265.photobucket.com/albums/i...andini/lat.jpg |
| January 29th, 2008, 01:49 PM | |||
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| a years progress |
| March 4th, 2008, 10:49 AM | |||
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| new pec flexing... |
| March 7th, 2008, 11:03 AM | |||
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| bicep flex |
| March 7th, 2008, 09:33 PM | |||
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| There's nothing quite like watching a big ol' bicep flex. Nice work! __________________ "You can never be too rich or too big!" |
| March 8th, 2008, 11:46 AM | |||
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| Nice biceps video. Looks like things are continuing to improve with your transformation. Good luck!  __________________ Donnie My Blog: Donnie's Diversions My MSN Space with pics & workout blog Jacksonville, Onslow County, NC, USA I'm reminded of the immortal last words of Socrates who said, "I Drank What?!" |
| March 9th, 2008, 04:16 AM | |||
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| thanks for the comments! |
| April 12th, 2008, 12:43 PM | |||
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| another new pic--just over a year's progress the first was feb '07 at 288 http://i117.photobucket.com/albums/o...ni_photo/1.jpg next, april of '08 at 270 (I was down to 250 but had gained 20lbs--I'm pretty sure it's muscle gain) http://i117.photobucket.com/albums/o...oto/405lat.jpg |
| May 11th, 2008, 03:08 AM | |||
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| new leg video |
| June 17th, 2008, 05:02 PM | |||
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| curling.... |
| June 19th, 2008, 11:23 AM | |||
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| This man BRINGS IT! Great lat spread, even better attitude - which is hard to pull off with those cute dimples! __________________ "That which does not kill us makes us stronger." - Friedrich Nietzsche "Men seldom make passes at girls who wear glasses." - Dorothy Parker "Faces fall, but a bicep's forever." - Eager Muscle "A personal trainer is someone who works for your lunch money." - Eager Muscle |
| June 20th, 2008, 02:58 AM | |||
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| legs |
| July 6th, 2008, 03:31 AM | |||
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| hey man great legs and bis |
| July 23rd, 2008, 12:45 AM | |||
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| new bicep progress... |
| September 12th, 2008, 01:35 PM | |||
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| http://i265.photobucket.com/albums/i...i/IMG_0002.jpg http://i265.photobucket.com/albums/i...i/IMG_0001.jpg |
| February 7th, 2009, 12:28 PM | |||
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| my beefy pecs |
| August 23rd, 2009, 11:37 AM | |||
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| November 30th, 2009, 04:40 AM | |||
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| new pics http://i265.photobucket.com/albums/i...i/Picture7.jpg http://i265.photobucket.com/albums/i...i/Picture8.jpg http://i265.photobucket.com/albums/i...i/Picture5.jpg |
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