Diet Ebook

[www.neilmct.com]

I just wanted to post up a link after being a 'lurker' for so long.

My new diet guide is available. Its basically the diet plan I used to get in shape to appear in Mens Health Magazine before going on to work for them here in the UK - check it out !
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[/COLOR][COLOR=White]http://www.neilmct.com

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Thanks guys

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[/COLOR]"In January I tipped the scales at over 19st and decided to hit the road until a sprained ankle threatened derail my regime. I had read over Neil's thoughts on how weight training was the key to fat loss, I was sceptical but gave it a whirl, in less than 5 months I lost just under 6 stones in weight."
O.J. Liverpool


"When I started Neil?s diet plan in April I hadn?t seen my abs for a good few years. I?d tried other diets and followed advice from various sources, but it all seemed contradictory and overly complicated. Neil?s plan was simple to follow, clear and something I could stick to, without having to abandon all sorts of a social life! I started to notice the fat dropping off straight away, I also felt healthier and had more energy!
I was 15 stone in April. I?m now 12.5 stone and my body fat is down to 10%. (August)
Thanks Neil I owe you one!"
Hywel


"I e-mailed Neil for a copy of his cutting plan and in the space of 7-8 weeks I dropped 10lb of fat, whilst still improving strength on most of my lifts. Down to 12 stone 10 now and I can see my abs due to the shedding of body fat on the plan.
Can't thank you enough mate."
Adam.


"In April I was 13 stone and 17% body fat, I was disappointed to lose sight of my abs and wanted to get back down to 10%. After 3 months of using Neil's diet plan, I dropped to 12 stone with 10% body fat, which shows I have also gained some muscle! This is incredible and probably due to the absence of planned ?cardio? and the very nutritionally sound guidelines."
Ben Stretch, Lancaster

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[TheMM]

Hmm....this is a toughie to figure out whether or not it's spam. It doesn't have that annoying paper symbol. It has good grammar and all that. It's placed in the proper section.

Hard to tell if it's spam or not, but I will say this much about it, for once [assuming it is spam] it's actually useful to us!

[www.neilmct.com]

Originally Posted by TheMM

Hmm....this is a toughie to figure out whether or not it's spam. It doesn't have that annoying paper symbol. It has good grammar and all that. It's placed in the proper section.

Hard to tell if it's spam or not, but I will say this much about it, for once [assuming it is spam] it's actually useful to us!

I hope it isnt considered spam as it is aimed at helping guys out - im not trying to sell viagra or my stock portfolio.

Glad you find it useful - thanks mate

[TheMM]

Originally Posted by www.neilmct.com

I hope it isnt considered spam as it is aimed at helping guys out - im not trying to sell viagra or my stock portfolio.

Glad you find it useful - thanks mate

...and that is the proof I needed! If you replied, it wasn't spam. If you hadn't, it was.

[omelissokomos]

Originally Posted by www.neilmct.com

Its basically the diet plan I used to get in shape to appear in Mens Health Magazine before going on to work for them here in the UK

I thought the URLs looked familiar.

Well, congratulations on getting your book out as well as making it to the finals of the cover model competition and becoming the magazine's online editor.

[www.neilmct.com]

Originally Posted by omelissokomos

I thought the URLs looked familiar.

Well, congratulations on getting your book out as well as making it to the finals of the cover model competition and becoming the magazine's online editor.

Yeah , thats how i first came across this site and started lurking - i noticed in my web stats guys were coming over from here - although i didnt win (think my job went against me as i work in a gym) i did get a job as online fitness editor - chuffed :-)

comp was great although the photos never did anyone any real justice.

[BigAndyJ]

I can vouch for Neil - his blog's excellent and his ebook is legit.