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| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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 October 27th, 2007, 05:31 AM | |||
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| Norsejock takes on the challange Hey boys- I am just getting back from a 3 week long vacation in Italy. Getting back to work and re-establishing my routine seems like the perfect time to go hard after something I have wanted for a long time. Big thick hard powerful muscles. So I have my trainer and my diet and everything set. I am putting this post out there so that I will follow through. In the next few days I will post pictures of my before (my now) as well as my workout plan. Any support or encouragement or even razzing at my laziness will be appreciated. I promise to return the favor and be less of a lurker. High level stats 32 years old 6'2'' 210 lbs Bf probably .... 17%? Thanks guys     |
| October 27th, 2007, 05:42 AM | |||
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| Joining the challenge too Ok guys! Here we go! I definitely will appreciate any and all comments/encouragement. My goal is to not only get in shape but also finally become a musclecub. Current stats: 5'8" 230 (now losing and toning) 47" chest 38" waist 15" arms My employer has a fitness center and trainers on staff so I have begun creating the diet and exercise plan. I do have the "Before" pictures but do not know how to post them here. I can provide my link at Bigmusclebears.com for anyone to view and will update here with progress measurements. |
| October 27th, 2007, 07:50 AM | |||
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 Italy's return Will do what I can to encourage and drive you on to your goals. Thanks for the invite to do so. __________________ HUNGRYHUNK  HUNGRYHUNK[/FONT]Krushdahunks!  |
| October 27th, 2007, 07:54 AM | |||
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 LInk Bigmusclebear link would be appreciated here. Thanks. __________________ HUNGRYHUNK HUNGRYHUNK[/FONT]Krushdahunks! |
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