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Before + After Transformations Exclusively for real-life transformation photos

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  #1   Add to ajwong18's Reputation   Report Post  
Old May 31st, 2008, 06:46 PM
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300 workout
I was looking for some workout tips online and I remembered something about the workout the guys used to get ready for 300. I found this link to a guy who adapted it to his own needs. The before and after is more towards the end.

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  #2   Add to JP71's Reputation   Report Post  
Old June 9th, 2008, 02:54 PM
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Awesome. Cant wait to try these out.
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