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Muscle & Mind Motivation, Inspiration and The Mind. What drives you? |
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Much Ado About FOCUS Found avery useful video about focus in the gym. Should be a ticky on this forum! P.S, I gave up trying to embed the video here... My post editing seemed to be buggy. |
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I believe that focus in the gym is important if you want to make progress, but this guy in the video is a bit wacky. |
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