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| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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 February 7th, 2010, 04:23 AM | |||
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| Transformation pic Pic taken before I started training and a recent pic. Still got a long way to go, but its a start. http://imagesocket.com/view/before_after4a7.JPG If you want to chat/swap tips/ training advice I'm always happy to chat on Yahoo. On there as Aurigan2000     |
| February 7th, 2010, 05:55 AM | |||
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| February 7th, 2010, 05:56 AM | |||
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| nice change!!!! you have a very good body  __________________ The Internet is for PORN! -Trekkie- http://chocomus.deviantart.com/ http://yaoi.y-gallery.net/user/chocomus/ |
| February 7th, 2010, 06:47 AM | |||
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| Stats now? Stats then? and, yes, I can do stones! :-) xoxo Richard |
| February 7th, 2010, 07:03 AM | |||
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| Thanks for the feedback guys. Much appreciated. My starting stats were (approximately) 10.5 stone, 13"arms, 29" waist, 38" chest, 15" neck. Current stats 14 stone, 16" arms, 32" waist, 41.5" chest, 17" neck |
| February 7th, 2010, 07:17 AM | |||
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| Nice solid growth there. |
| February 7th, 2010, 07:25 AM | |||
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| Cheers BBMikeNJ, its a start. I have a long way to go yet though. |
| February 8th, 2010, 05:26 AM | |||
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| Well Done Looking good, Seraph---I'm particularly impressed with the arm and chest development. Keep up the good work. |
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