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 August 14th, 2010, 11:15 AM | |||
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| An amazing thread, a must read: There is an amazingly informative thread going on here: http://tnation.t-nation.com/free_onl...55650&pageNo=1 This guys (called synergy93) was an NFL player, now bodybuilder. He describes, in meticulous detail, why he changed to BBing, previous mistakes, the need to experiment to find out what works for you, and how he currently plans his nutrition and training programs. Lots of good ideas. He's natural, so its good info, even if he is Elite class athlete. __________________ . My morphs can be found here: http://www.musclegrowth.org/forum/sh...ad.php?t=19127     |
| August 20th, 2010, 12:04 AM | |||
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| another one there; 4 advanced guys and a trainer went into a 3-day training seminar, with an open chat to them + HD videos of the sessions. these are released daily now, +discussion on the proceedings. Some very interesting programming and techniques ! Previous sessions can be watched by pressing the red "archive" at the top. __________________ . My morphs can be found here: http://www.musclegrowth.org/forum/sh...ad.php?t=19127 |
| August 21st, 2010, 02:20 AM | |||
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| Very interesting stuff inm. Thanks for posting. |
| August 21st, 2010, 02:49 AM | |||
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| One thing becomes clear: all the big buys there admit, finally, that even if they eat clean and keep lean now, they all went through a period of "heavy bulking" in their early phase. that's the reality of becoming big. __________________ . My morphs can be found here: http://www.musclegrowth.org/forum/sh...ad.php?t=19127 |
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