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 March 18th, 2011, 05:15 PM | |||
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| Looking for a workout bud at Paris Gym, Vauxhall I'm Tim, 43 years old, 5'10"; WAS 224 pounds, 16 st, 101.6 kilos. CURRENTLY: 199 pounds, 14st 2lb, 90 kilos. I have a mesomorph/endomorph rugby build - but am carrying still carrying some fat around the midsection/waist. I am using a combination of cardio and weight training to trim back the fat (as well as eating healthy foods 5-6 times per day); I then want to gain some weight and build muscle - my workout routine at present concentrates on chest and arm exercises I work out at Paris Gym in Vauxhall 3-4 times per week. If you go there and are looking for a workout partner or just someone to chat to, drop me a line at: [email protected] or send me a PM. Cheers! Last edited by LondonTim; December 18th, 2011 at 03:45 AM.     |
| December 18th, 2011, 02:07 AM | |||
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