|
| Welcome, Anonymous. You last visited: Today at 04:56 AM |
Diet & Nutrition What you need to eat in order to grow. |
Community Links |
Social Groups |
Contacts & Friends |
Members List |
Search Forums |
Advanced Search |
Find All Thanked Posts |
Quick Links | ||||
Today's Posts | ||||
Mark Forums Read | ||||
Open Contacts Popup | ||||
User Control Panel | ||||
Edit Signature |
Go to Page... |
| Thread Tools | Search this Thread | Rate Thread | Display Modes |
| |||
To Creatine, or not to Creatine? It would appear this is a question. I purchased a Creatine product last night (www.sixstarmuscle.com), but have yet to crack it open and try it. Does anyone have thoughts on adding this product? Experiences, good or bad? I know that internet research can be helpful, but also anecdotal. That is why I am looking for help, opinions, etc... Thanks. __________________ Today's subliminal thought is: |
| |||
Creatine is great if you are training hard to put on mass. If you are trying to get cut creatine can work against your goals because it can cause you to retain water. |
| |||
Creatine is totally harmless. Your body produces it naturally, and suppliments are great if you're gaining. __________________ God is in the rain. |
| |||
Thanks for the thoughts. I am going to give it a try, as I can just put it away if it does something I don't like, right? __________________ Today's subliminal thought is: |
| |||
As long as you drink lots of water, the only side effect you'll have is more strength... __________________ God is in the rain. |
| |||
How is it when it comes to loosing fat while building muscle? |
| |||
Creatine will help you train with more intensity in the gym and that in turn should help you lose fat while building muscle. You will get a bit of water weight gain, but that is easily lost when you cut up or do intense cardio. |
| |||
We'll see how it works. I've been following the directions on the label for what is essentially a loading phase, and will see how I progress. On to BIGGER and better things! __________________ Today's subliminal thought is: |
| |||
Thanks, I'll have to try that some time then. |
vBulletin Message | |
Cancel Changes |
Display Modes |
Linear Mode |
Switch to Hybrid Mode |
Switch to Threaded Mode |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Is creatine safe? | brent | Surveys & Polls | 18 | February 4th, 2012 01:59 AM |
Which creatine is best? | brent | Diet & Nutrition | 8 | September 28th, 2010 08:24 AM |
Creatine | GrowingSlowly | Diet & Nutrition | 9 | July 29th, 2004 07:25 PM |
Suppliment Question | hecad84 | Diet & Nutrition | 12 | October 28th, 2003 10:42 PM |