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 July 4th, 2011, 01:17 PM | |||
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 My progress in 2011 ... Hey guys, It's been a while since I gave a status report so I thought I'd tell you how things are going in summer 2011. I'm around 315 lbs. at 5-foot-6. Leaned out a little but gonna do more with lean mass gains in between to prevent any loose skin folds as I get ready for competition in 2013. I've attached pics which have a "Before" (the REAL pic of me) and "After" (the MORPHED pic of me). http://www.flickr.com/photos/strongman2006/5902394292/ http://www.flickr.com/photos/strongman2006/5901825389/ http://www.flickr.com/photos/strongman2006/5902388046/ I hope you like them. I'll keep you guys posted on my progress. Take care, Rick __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game     |
| July 4th, 2011, 04:13 PM | |||
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| Quote:
xoxo Richard |
| July 4th, 2011, 04:53 PM | |||
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| I totally agree apreejay, a true inspiration on here it's been a while since I have seen him but he was one of the first members I ever met and totally got me into size and lifting. |
| July 4th, 2011, 05:05 PM | |||
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| For the record: I had the pleasure of meeting Rick at the Arnold in Columbus, OH last year in March. He's every bit as nice and wonderful as he is huge! xoxo Richard |
| July 4th, 2011, 05:35 PM | |||
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| Very cool, bet he can lift a ton literally |
| July 4th, 2011, 05:37 PM | |||
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| You curled me with one hand for 20 reps, didn't you Rick? |
| July 6th, 2011, 07:11 AM | |||
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| Saw these on Real Thick a week ago. It's a morph of a morph! The side chest is phenomenal |3 Thanks for continuing to give us shorter guys hope that we can get huge! |
| September 6th, 2012, 01:01 PM | |||
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 2012 Progress Hey guys, I'm reviving this thread once again with pics of me during the 2012 campaign. I'm now 310 lbs. but much more solid than last year. http://farm9.staticflickr.com/8036/7...e5bd99187d.jpg http://farm9.staticflickr.com/8032/7...846176320b.jpg http://farm9.staticflickr.com/8180/7...a636067276.jpg http://farm9.staticflickr.com/8299/7...8aec36c148.jpg Hope you like them. I'll keep you guys posted as always. Regards, Rick __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game |
| September 6th, 2012, 02:10 PM | |||
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| Quote:
Nice progress man keep it up man. Are you still competingin strong man and quiz bowls? |
| September 7th, 2012, 08:26 AM | |||
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| http://farm9.staticflickr.com/8299/7...8aec36c148.jpg you look fantastic, and where did you get that tank top, I love it |
| September 20th, 2012, 08:41 AM | |||
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| SWMassman AKA HugeMuscleGeek in Power Mode Hey...long time, no post. Sorry about that. ;-) Lately I've been competing in powerlifting. I'm in the 275 pound (125kg) class and I'm right at the limit. Of course, this means I've added some size since my lightest at 225 pounds. This time though, I think it's much more solid than the last time I weighed this much. Here are a few of my latest pics. If you want to see more, friend me on Facebook (http://www.facebook.com/hugemusclegeek) and drop me a note telling me you're from here. I'll approve the friendship much quicker that way. http://farm9.staticflickr.com/8318/8...75644bdd_b.jpg http://farm9.staticflickr.com/8459/8...d251fe00_z.jpg http://farm9.staticflickr.com/8437/8...24730fb385.jpg http://farm9.staticflickr.com/8178/8...b88e262c_b.jpg http://farm9.staticflickr.com/8316/8...a075eefc_b.jpg Let me know what you guys think! --John |
| The Following User Says Thank You to SWMassMan For This Useful Post: | ||
jtchef (February 13th, 2014) | ||
| September 26th, 2012, 10:23 PM | |||
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| WOW big guy, you look awesome! It's crazy to remember how you looked at this weight a few years ago or when you were 225 and compare. Your arms and chest look amazing...huge and solid. You're just thick and muscular everywhere! Keep up the great work! You really are mastering the Big Muscle Daddy look!  |
| May 28th, 2013, 12:03 AM | |||
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| Still powerlifting here...just finished a meet with a 365 raw competition bench at a body weight of 269 pounds http://farm8.staticflickr.com/7389/8...fe52cea3_o.jpg And I kinda like how this pic makes me look...my training partner says you can always tell a bodybuilder from the front and a powerlifter from the back. ;-) http://farm3.staticflickr.com/2872/8...9606558d_o.jpg |
| The Following 3 Users Say Thank You to SWMassMan For This Useful Post: | ||
| July 16th, 2013, 09:42 AM | |||
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| 2013 Update by strongman2006 Here are my latest pics from 2013. Leaning out nowadays. http://farm6.staticflickr.com/5345/9...fbc21916b5.jpg http://farm8.staticflickr.com/7297/9...17bda20102.jpg __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game |
| The Following 3 Users Say Thank You to strongman2006 For This Useful Post: | ||
| January 21st, 2014, 11:37 AM | |||
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| Late 2013 - Early 2014 Progress Update Keeping this thread alive, I thought I'd provide an update of my progress. I've trimmed down to 300 lbs. and tighten up a bit. I'm seriously thinking of hitting the bodybuilding stage in 2015 at a ripped weight of 240-250. (crosses fingers) Here are my latest progress pics. Looking to bulk up again by spring. http://farm4.staticflickr.com/3732/1...f53d0d04_o.jpg http://farm4.staticflickr.com/3783/1...43521893_o.jpg http://farm6.staticflickr.com/5505/1...6874581e_o.jpg http://farm4.staticflickr.com/3674/1...b370abbd_o.jpg I'll keep you posted on my progress, as always. Rick __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game |
| The Following 3 Users Say Thank You to strongman2006 For This Useful Post: | ||
| January 21st, 2014, 12:37 PM | |||
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| For some reason, I'm particularly impressed with this one: |
| The Following User Says Thank You to Mdlftr For This Useful Post: | ||
strongman2006 (January 22nd, 2014) | ||
| February 13th, 2014, 11:54 AM | |||
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 My first training video Hello everyone, Thought I'd share one of my first training videos. Here, I am doing cable crossover 7s. Hope you like it. Take care, __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game |
| The Following User Says Thank You to strongman2006 For This Useful Post: | ||
schwermarko (February 13th, 2014) | ||
| February 13th, 2014, 01:28 PM | |||
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| Last edited by arpeejay; April 14th, 2014 at 08:14 PM. |
| March 18th, 2014, 11:13 AM | |||
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| Another cable crossover vid Hey everyone, Here is another set of cable crossover 7s with heavier sets. I'll keep you posted. Thanks, __________________ strongman2006 5'6", 310 lbs., 54" ch, 21.5" a, 20" neck, 30" quads, 19.5" calves "I'm NOT a person anymore ... I'm THE HULK!" -- Prologue to "The Incredible Hulk: Ultimate Destruction" video game |
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