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Real-Life Muscle Growth Experiences Got a friend who went from geek to stud? (Or was that YOU who got huge?) Share your real-life muscle growth experiences.

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  #1   Add to luvyalots's Reputation   Report Post  
Old April 25th, 2009, 12:38 PM
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Finally putting on size

My whole life, I've been skinny. People tell me I should be happy about that, but I've always wanted to get bigger. Well, at 26, I finally decided to get a gym membership. I've been working out three times a week, taking a few supplements, changed my diet a bit and the results are starting to show.

I've gained about 30 pounds in the last three months and I've been getting remarks from nearly all my friends and colleagues, including those that didn't know I've been working out.

Before: 5'11", 150 pounds
http://img402.imageshack.us/img402/1...exerphotoq.jpg
http://img186.imageshack.us/img186/1747/img2616g.jpg
http://img402.imageshack.us/img402/2829/img2618.jpg

After: 5'11", 180 pounds
http://img156.imageshack.us/img156/1...exerphoto1.jpg
http://img201.imageshack.us/img201/1...exerphoto2.jpg
http://img201.imageshack.us/img201/2...exerphoto3.jpg
http://img524.imageshack.us/img524/4636/img2673q.jpg
http://img246.imageshack.us/img246/2990/img2675.jpg

Yeah, I know I've added a certain amount of fat, but I'm bulking right now. In another month, I plan on getting more cut. BTW, the tattoo mean music, in case you're wondering. Also one question, do my pecs look weird?
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Old April 25th, 2009, 04:46 PM
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Thumbs up Lookin' Good, Luvya!

Your chest - waist taper is nice, your pecs, shoulders and arms are definitely filling out, and they all look solid!

[BTW, your pecs don't look "weird". Maybe because you now have "pecs" and it's a new experience. I know the feeling myself, feeling and cupping muscle bulges on my chest where it used to be flat or even depressed from the rest of my torso -- feels great, doesn't it?!)

Keep up the good work! Here's to the next 30 pounds!

Mdlftr
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Old April 25th, 2009, 07:59 PM
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Well done

I agree with Mdlftr...I think your progress is quite good. I think your back shot at 150 was impressive. Now, it's even better. Nice growth all around. Keep it up!
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Old April 25th, 2009, 08:23 PM
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Great progress man! congrats! is time to cut now and the bulk again.
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Old April 26th, 2009, 03:36 AM
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great progress! Here's to even more growth in the future.
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Old April 26th, 2009, 03:47 AM
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Way to go!

As a former skinny kid, I could relate to when people tell you that you "look okay", even when you can't stand being skinny anymore.

Congrats on breaking out of that mold, and continued progress and growth!

Odd that you should ask that question about the pecs. When I first started out I swore up and down mine were not "right", as one pec was definitely smaller and more lopsided than the other. Of course after years of training and putting on a lot of weight they pretty much evened themselves out, probably due to the size and weight of them pulling themselves into shape! LOL!


Keep lifting and growing!

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Old July 18th, 2009, 06:48 AM
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Well, I think it's been long enough for an update. I've been working out five days a week this summer. I hit a plateau in late Spring, so I decided to work on strength and definition and lost some fat - got down to 177 pounds.

Now, I'm back up to 184 pounds. I'd like to be a solid 190 by the end of the summer.

Here are some new pics from last weekend. My biceps suck, though my arms have gotten bigger. And my pecs, while still not where I want them, are better.

http://img197.imageshack.us/img197/1...erphototfy.jpg
http://img512.imageshack.us/img512/7...xerphoto1a.jpg
http://img512.imageshack.us/img512/1...exerphoto2.jpg
http://img16.imageshack.us/img16/177...xerphoto3n.jpg
http://img189.imageshack.us/img189/1...exerphoto4.jpg
http://img149.imageshack.us/img149/5940/img2689q.jpg
http://img16.imageshack.us/img16/8693/img2690s.jpg
http://img193.imageshack.us/img193/1605/img2691o.jpg

And here are a few extra ones:

http://img194.imageshack.us/img194/5205/img2702y.jpg
http://img237.imageshack.us/img237/1730/img2705.jpg
http://img213.imageshack.us/img213/2123/img2707.jpg
http://img213.imageshack.us/img213/5686/img2708.jpg
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Old July 18th, 2009, 07:05 AM
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Mmmm! Beefy! You'll be up to 220 in NO time! Your narcissist friend better WATCH Out! :-)

Thanks for the new pix!

xoxo

Richard
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Old July 18th, 2009, 08:34 AM
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V-Taper is DEFINITELY there!!

Also, your delts, pecs, tris and back (some rhomboids) are definitely coming in! Nice abs visible in your twisting shot.

Keep up the good work!

Mdlftr
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Old July 19th, 2009, 01:46 PM
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Nice Update

Great progress, luvyalots! Not only is your chest bigger but your upper back and V-shape are very impressive. I think your arms also look good. Thanks for taking so many pics and for sharing them. Good luck with further success.
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Old September 12th, 2009, 11:11 AM
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Ok, so here we go: I haven't gained much weight recently - I'm still at about 183, but I feel like I've gotten bigger and more muscular...certainly stronger anyway.

http://img245.imageshack.us/i/img2732d.jpg/
http://img36.imageshack.us/i/img2725x.jpg/
http://img22.imageshack.us/i/img2726c.jpg/
http://img193.imageshack.us/i/img2727y.jpg/
http://img156.imageshack.us/i/img2728e.jpg/
http://img36.imageshack.us/i/img2729q.jpg/
http://img22.imageshack.us/i/img2731i.jpg/
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Old September 12th, 2009, 12:03 PM
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Quote:
Originally Posted by luvyalots View Post
Ok, so here we go: I haven't gained much weight recently - I'm still at about 183, but I feel like I've gotten bigger and more muscular...certainly stronger anyway.
Mega frickin' woof, Luvyalots! You're total bonerizing material!

Thanks for sharing the hot pix!

<< drool >>

Richard
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Old September 13th, 2009, 04:38 AM
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That pic in the red muscle shirt is terrifc. Ain't it great to wear a muscle shirt and show off your new muscle? Those triceps are buff. Is this a great pasttime or what?
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Old September 13th, 2009, 05:45 AM
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Quote:
Originally Posted by Jim USA View Post
That pic in the red muscle shirt is terrifc. Ain't it great to wear a muscle shirt and show off your new muscle? Those triceps are buff. Is this a great pasttime or what?
Thanks. My biceps suck but at least my triceps are ok - they make my arms look bigger than they really are.
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Old September 13th, 2009, 05:53 AM
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Quote:
Originally Posted by luvyalots View Post
Thanks. My biceps suck but at least my triceps are ok - they make my arms look bigger than they really are.
Your triceps ARE part of your arm, of course, and about twice as big as your biceps. If you want big arms, you gotta have big triceps. :-)

xoxo

R
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Old September 13th, 2009, 10:43 AM
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Dude, looking good! Your progress this year is impressive. Love the way those abs are coming in <drool> Keep up the good work, you're gonna be huge in no time!
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Old September 14th, 2009, 02:59 AM
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You're looking good, bud!

BTW, on your right pec, what does the symbol mean?

D
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Old September 14th, 2009, 03:10 PM
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Quote:
Originally Posted by Lifter73 View Post
You're looking good, bud!

BTW, on your right pec, what does the symbol mean?

D
It's Chinese for music - I majored in music ed in college...
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Old September 15th, 2009, 05:55 AM
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Looking great, luvyalots. Although I'm into beef, I definitely like the abs you're showing, too. Congrats on your progress thus far.
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Old June 14th, 2010, 11:51 AM
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About time for an update, yes?

xoxo

Richard
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Old June 14th, 2010, 02:39 PM
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OMG Dude, what happened to your face?!!? Did you get hit by a bus or something? Actually I missed the bus
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Old January 24th, 2011, 08:43 AM
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Bump!

Update time?

xoxo

Richard
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Old January 24th, 2011, 02:39 PM
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I guess I haven't updated in a while, have I? Here goes:

I'm up to 195 pounds now - up nearly 60 since the beginning...sorry if they're not the best quality...

http://img844.imageshack.us/img844/1778/img0009ou.jpg
http://img442.imageshack.us/img442/8580/img0011xj.jpg
http://img213.imageshack.us/img213/4356/img0013ve.jpg
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Old January 24th, 2011, 05:33 PM
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Woof!

Many thanks!

Awesome pix!

xoxo

richard
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Old January 24th, 2011, 06:25 PM
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Thanks for the update---excellent work! Maybe some before/after comparison shots would be in order?
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Old January 24th, 2011, 07:07 PM
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Awesome work!

Wow! Thats awesome progress! you should definitely be proud. You're definitely looking like a solid weightlifter now.

Good job and keep it up!
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Old January 6th, 2014, 01:28 PM
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Wow, I think I should update this thread.

Still working out regularly. Didn't like the way parts of me looked (namely, shoulders, chest, biceps, lats) so I've been training hard to balance myself out.

Currently sitting at just over 200 pounds, trying to get to 210 before I cut down again. Don't have any true progress pics, so this will have to do for now.

Summer 2012:
http://i41.tinypic.com/10gjw42.jpg
http://i40.tinypic.com/2emnzop.jpg

Summer 2013:
http://i44.tinypic.com/148m1bl.jpg
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Old January 6th, 2014, 02:45 PM
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Old January 6th, 2014, 07:19 PM
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Keep going man! You will grow!
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Old January 6th, 2014, 07:31 PM
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It can feel like a slow process and before you know it you are bigger than you ever thought you'd be.
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Old January 6th, 2014, 08:10 PM
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You're really making progress!

I went back and looked at your first post, when you were 26 years old and 150#.

Now you're 30 and 200#

Feels great doesn't it?!

Good idea to keep taking pictures in the same t shirt, year after year. Watch as it slowly stretches...and tears...and falls off in rags....!

Not to freak you out, but as you get older, your metabolism will slow a bit and it will be easier to gain ( muscle) weight!



Keep lifting and keep growing!

Mdlftr
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Old January 7th, 2014, 12:01 AM
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Wow luvy you are attractive and look great! Can't wait for those progress pics!
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Old January 8th, 2014, 06:35 PM
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My favorite writer is also getting jacked? I think I have to sit down for a moment ...
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Old February 1st, 2014, 01:36 PM
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Well, here are the long awaited progress pics. Since I'm in the process of bulking right now, I'm gonna try to post at the beginning of each month.

Presently, I'm sitting at 206 pounds. I just finished my first ever cycle of creatine and I've been eating like a mofo these last few months. Started bulking at about 180-185 and trying to get to 210...at least to start. Wish me luck lol

http://i61.tinypic.com/2mi2lwh.jpg
http://i58.tinypic.com/x6lbip.jpg
http://i60.tinypic.com/1zb8ljs.jpg
http://i62.tinypic.com/2hz2vr5.jpg
http://i59.tinypic.com/jh3tvr.jpg

I think I've improved most in my chest, shoulders and legs. Still need more though.
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Old February 1st, 2014, 01:40 PM
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This may sound silly and sentimental, but you really do have a BEAUTIFUL body. I love your thickness. I can only imagine what you'll look like as you get bigger. You're extremely handsome too!
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Old February 1st, 2014, 01:51 PM
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Quote:
Originally Posted by luvyalots View Post
Well, here are the long awaited progress pics. Since I'm in the process of bulking right now, I'm gonna try to post at the beginning of each month.

Presently, I'm sitting at 206 pounds. I just finished my first ever cycle of creatine and I've been eating like a mofo these last few months. Started bulking at about 180-185 and trying to get to 210...at least to start. Wish me luck lol

http://i61.tinypic.com/2mi2lwh.jpg
http://i58.tinypic.com/x6lbip.jpg
http://i60.tinypic.com/1zb8ljs.jpg
http://i62.tinypic.com/2hz2vr5.jpg
http://i59.tinypic.com/jh3tvr.jpg

I think I've improved most in my chest, shoulders and legs. Still need more though.
Here's a link from your first post, 55 pounds ago at 150:


http://img402.imageshack.us/img402/2829/img2618.jpg

Same pose now at 206#:

http://i60.tinypic.com/1zb8ljs.jpg

GREAT WORK!
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Old February 2nd, 2014, 02:08 PM
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i agree excellent work. you are hot.
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Old March 11th, 2014, 03:46 PM
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Quick update (sorry no pics this month):

No real gains - I took a week off from the gym cause my body was kinda hurting me and not in a good way. So I lost a few pounds and only now am back up to 206. Probably gonna go on creatine one more time before finishing this "bulk." I'll post something around April 1.
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