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 November 28th, 2009, 12:07 PM | |||
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| Couple of Quick Flexing Vids -Bi's Nov 09 Hey Guys, I took a couple of quick vids today before I started my back workout. But, the angle kinda sucks. So I apologize. But let me know what you think and how I can get better. (I am bulking, so not quite as defined as normal) __________________ NSCA / ISSA Certified Trainer     |
| November 28th, 2009, 12:09 PM | |||
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| Ooops. Linked to a vid from June First. So , at least you can see where I was 6 months ago with a full pump verses now totally cold. Here is the other arm from today. __________________ NSCA / ISSA Certified Trainer |
| November 28th, 2009, 12:37 PM | |||
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| Great work bro, and good job actually isolating your motion during your workout, too many people just have way too much body motion. |
| November 28th, 2009, 04:23 PM | |||
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| Those guns are getting mighty thick, Brad as is the rest of you.  |
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