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Real-Life Muscle Growth Experiences Got a friend who went from geek to stud? (Or was that YOU who got huge?) Share your real-life muscle growth experiences. |
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Finally seeing progress! Hi guys! If you have read my last thread, you know that I lost a lot of weight (40 pounds) a few months ago and that I had trouble gaining weight, muscle or fat. I was litteraly stuck at 160-162 pounds. My biceps were about 15 inches, my chest 38 inches, my waist 31 inches, etc. It was not bad, but I wanted (and I still want) more. Well, it's been two weeks since I started taking it seriously, eating about twice as much as before and training harder and, well, it paid off! This morning, I was 175 pounds! While my waist only increased by about an inch (now 32-32,5), my chest is now 41 inches and my biceps are 15.5 inches. I am wider than before and my back is getting ripped. I even have veins appearing on my arms, even though I am putting on weight! I am really happy with my progress. Well, in about two weeks, I'll tell you if anything interesting happens. I plan to bulk up to 185-190 lbs. Wish me good luck! |
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Back on track Glad to see you are returning to the gym and that the gains are coming quickly...."muscle memory" is a great thing. Please keep us posted and as arpeejay will say, "pics!" GOOD LUCK |
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Thanks! For the pics, I want to wait to be comfortable with how I look, which is not the case yet. Let's say when I'm 185 pounds and ripped! |
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Little update: I weight 177 pounds, my arms are about 15.7 inches and my chest is 41.5 inches! Slow growth, but growth anyways! |
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