Bodybuilders in real life....

[mgm]

Do we have any videos of bodybuilders going through every day life? Or any stories? I find the sooooo hot. Since it is a story of how a giant goes through life in a world made for tiny puny men.... Any?

[wolfotehmoon]

YouTube - markus ruhl

[inm]

LOL his wife is larger than most other guys
and on his smoking

[mapleflex]

The living prove that one can get that big with sigarettes...

-http://www.myspace.com/551970504-

[Zap]

Originally Posted by mapleflex

The living prove that one can get that big with sigarettes...

-http://www.myspace.com/551970504-

Eh, people can get big if they drink or smoke cigarettes/weed as long as they do the proper routine and proper diet. HOWEVER, a person being a bodybuilder who also smokes on a regular basis is possibly one of the most retarded things a guy can do. Next to taking serious drugs or steroids, that is.

Anyway, um, who's recording them?

[CelticMuscle]

Having spoken to several real life bodybuilders, I am of the opinion that the following statements are true:

Bodybuilders are people who...

• happen to be in a position to take care of their physical health 24 x 7
• happen to want to keep themselves in tip top physical health
• are of the opinion that they should look after themselves
• are not afraid to show off their efforts competitively

[albert_macintos]

I watch all above You tube Clips. The Life of Body Builder is very simple and Fast. The most of Time Body builder Spend on GYM.

[CelticMuscle]

Originally Posted by albert_macintos

I watch all above You tube Clips. The Life of Body Builder is very simple and Fast. The most of Time Body builder Spend on GYM.

I would like to contend, that they spend most of their time eating. If you assume six meals a day (at an average duration of 30 mins per meal) that's three hours a day. I would assume (but would be happily corrected if wrong) that when allowing for transport to and from gyms, a daily workout is slightly less or equal to that.

[inflated]

Most Bodybuilders spend about 2 hours a day in the gym, definitely more time is spent eating and preparing meals. 6 to 8 meals a day is common and in the offseason the sheer amount of food is amazing.

[musclegod]

Please click one of the Quick Reply icons in the posts above to activate Quick Reply.

[musclegod]

Sleep is the #1 time consumer of a bodybuilder. Jay Cutler has been known to sleep up to 12 hours a day. Sleep is required for growth. When you train hard, tear down the muscle and feed like a fiend the body needs huge amounts of recovery time to metabolize the nutrients and build new tissue. That requires massive amounts of energy. The body needs to shut down as much as possible to process and build tissue. When i ret 5 hours of sleep at night my growth slows down regardless of anything else. When I get 10 plus hours I recover and grow like crazy. Sleep is when growth occurs. Just look at how much babies and growing teens sleep.

[mutador]

It would be nice to see more clips of bodybuilders going about their everyday tasks. Though I think a competitive specially a profesional bodybuilder doesn't have a regular life at all, it should be quite frustrating to be the partner of one of them. Since they don't have much time to share, they're just constantly working on their body.

[msclbldr]

Try youtubing "zack khan road to recovery"....a series of 30 or so video blog entries of hin recovering from knee tendon surgery, a lot of it going about normal life