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Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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Time to GROW Hey all, I've been training since I was 22 and 55kg (128lbs) and as of Saturday I was 90kg (198lbs) at 28 years of age. I train for size and strength and I've trained naturally up until this point. I've just started the switch from a powerlifting type routine and diet to a bodybuilding focussed routine and diet. I'm aiming to cut down to 10 percent body fat before restarting my quest for mammoth size. The reason I am posting here is twofold. Firstly, this site has been a major source of motivation over the years and secondly I am looking to make connections with people who understand the need for size muscle and power. I have many pics/webcam etc. Just not too comfortable posting them publically. I'd love to hear from guys like me. |
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__________________ The stronger they are, the more muscled they are |
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Congrats on your accomplishments thus far. I was 140 (63kg) at age 23...so I understand what it takes to go from skinny guy to a muscle guy. Am presently on a bulking cycle myself. Hit me up if you want to discuss. Good luck. |
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Celtic Muscle - thanks for the kind words. im considering doing a natural competition around that time before I look at starting my first cycle. i think the powerlifting will help with the intensity and drive you need to grow muscle. 1bigwoof - definitely would like to hear about your experiences. sounds like you're pretty huge now. congrats |
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bodyspace profile ok guys i've reactivated and im using my bodyspace profile. hope to see you there http://bodyspace.bodybuilding.com/ozintraining |
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good job on your progress thus far. I'm not quite in the same boat as I came from being obese before and now am toning down while I build up the muscle, but I definitely understand the desire to get bigger muscle wise as I share that desire. Like you, this site has served as the main source of my motivation. I am hoping to do some form of a bulk during this winter if I get my body fat down enough. Best of luck to you! __________________ Grow big. Grow strong. Grow hard. |
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Dodoria - thanks for the best wishes. You've come a long way yourself. great build already. Let's grow! |
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Well done, bigger....you've added good size. What's your bf currently? You don't look too chunky. Just how massive do you plan to get? |
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Bigwoof- When I started my cut I was between 20 and 22 percent bodyfat. Was a bit surprised but that's what the calipers said. My pt says a lot of people drastically underestimate their bodyfat %. I'm hopefully sub-20 percent now. How big do I want to get? as big as I can possibly get. Then way way bigger. |
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1bigwoof- thanks for the encouragement have posted a bit of a vanity shot haha http://bodyspace.bodybuilding.com/ph...photo/10048082 |
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You definitely look sub-20 in the bodyfat category. You are definitely no longer the skinny guy. Good muscle growth while maintaining a tight midsection. Bravo. |
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Hey man, long time. Glad to hear you're back at it. Love to chat again sometime. |
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1bigwoof- thanks for the encouragement. I really feed off it. I'm really happy with my progress and the fact that I've stuck to a pretty brutal program 100 percent for over 2 weeks now. Learning to set short term goals and monitoring my progress properly (rather than just aiming for HUGE) really seems to have helped. Definitely still aiming for HUGE though. Stanly- is great to hear from you. Hope you've been growing that big body of yours! Send me a private message and let me know what you've been up to! |
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update hey guys. just wanted to post a quick update. i've dropped to 81kg and 12% bodyfat. pretty happy with how I'm looking. now to grow as big as possible whilst staying reasonably lean. Posted a quick video: http://www.flickr.com/photos/74367910@N08/6693363445/ will update my bodyspace properly soon |
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wow man u look incredible cant wait 2 c more update pics |
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Looking good mate. __________________ Lifting is meditation for alpha males. It may not be possible to reach perfection, but vigorously pursuing it will lead to excellence. You mustn't be afraid to dream a little bigger darling. True strength doesn't come from might of arms, but from force of will. |
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Gogothen - thanks heaps for the ringing endorsement. I feed off positive feedback so much. Shade - thanks big guy! Hope you're growing too |
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Nice work, keep it up! |
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Looking great! Made some real progress. Now can't wait to watch you grow HUGE. |
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Stanly and racecar - thanks for the positive reinforcement. I really feed off it. Feeling the love! |
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few pics hey guys just sharing a few pics my friend took of me over the weekend. http://www.flickr.com/photos/74367910@N08/6806306177/ http://www.flickr.com/photos/7436791...n/photostream/ http://www.flickr.com/photos/7436791...n/photostream/ http://www.flickr.com/photos/7436791...n/photostream/ |
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Very nice! Love the scruff! And the big legs! And the hot ass! :-) Remind me: height / weight? xoxo richard |
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Progress Pics Upper body is looking bigger and lean while the lower body is fantastic. I'm with arpeejay on the legs and bum...WOW . Thanks for the update. |
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i agree with the others. arms and torso are developing nicely, and damn look at those THIGHS... very nice man __________________ Grow big. Grow strong. Grow hard. |
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Woof. Great progress. |
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Bigger, you are really TALL aren't you? I think you are looking extremely sexy! |
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Whoops, instead of it is supposed to be ! Sorry about that! |
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raven, stanly, dodoria, arpeejay and bigwoof. Thanks so much for your encouragement. I really thrive off your positive responses. Just going to keep getting bigger and bigger. I love growing so much. Raven - I'm not sure what the difference is between the two faces :P Arpeejay - at the moment im 5'11 and 181lbs. keep in touch guys and let me know if I can offer any assistance or words of encouragement back |
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How's the training going? |
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