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 June 23rd, 2012, 08:06 PM | |||
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| What workout program have you tried or am still using to this day? I want to know where people stand on these workout programs. Have you ever used any of the following programs in the past, presently, or plan on using in the future?  __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/     |
| June 24th, 2012, 06:11 PM | |||
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| Just so you know: The BBB workout is your traditional personal trainer routine of sets and reps where you increase your goals as you get stronger. Also: The WWW workout uses only free weights and cardio. You only work out about 3 days a week with intervals of circuit training and cardio together. __________________ Blogger: http://whitepapermusclestories.blogspot.com/ Tumblr: http://whitepapermuscle.tumblr.com/ Wordpress: http://whitepapermuscle.wordpress.com/ Last edited by raven79; June 25th, 2012 at 01:30 AM. |
| June 24th, 2012, 07:14 PM | |||
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| I was almost tempted to select the "not listed" option. I design my own programs that do change every 12 weeks, so if you didn't spell out what the BBB was, I would have. Some of the trainers I use to see in the gym. . . I wouldn't even call them that, since a few of them aren't even certified. __________________ Watch me grow at http://bodyspace.bodybuilding.com/Ragetiger/ I do keep a few other shots in the scraps folder http://www.furaffinity.net/user/ragetiger/ |
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