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 July 17th, 2012, 07:53 PM | |||
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| Lurker tranformation Eh fuck it I've been lurking here for some years now and have barely had any input. I'm 26 years old, 6'1", 237lbs. I've been lifting weight since June 2008 and hope to compete in maybe a year or two. Before: 2006 2 years before I started weightlifting guess of 170something pounds. http://i1205.photobucket.com/albums/..._2571793_n.jpg After: July 2012, 4 years and a month after starting 237lbs 19.8% bodyfat. http://i1205.photobucket.com/albums/...2/5a83448c.jpg http://i1205.photobucket.com/albums/...12/sidetri.jpg http://i1205.photobucket.com/albums/.../Sidechest.jpg http://i1205.photobucket.com/albums/...rontdouble.jpg     |
| The Following 3 Users Say Thank You to an0n12 For This Useful Post: | ||
flamedelft (September 7th, 2013), SineOfSize (September 15th, 2013), Yachirobi (September 7th, 2013) | ||
| July 17th, 2012, 07:58 PM | |||
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| looking great an0n12... you're a muscle growth story yourself.... congratulations! anytime you wanna chat let me know  |
| July 17th, 2012, 08:22 PM | |||
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| Thanks, I'm currently on my first non half assed cut to celebrate my fourth year of lifting. I've dropped 10 lbs and 2% bodyfat so far and hope to get to a point where I can see my abs for the first time in my life. After its time to assess myself, see what needs brought up, and go back to bulking. |
| July 17th, 2012, 08:57 PM | |||
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| Congrats! Very inspiring - 67 pounds of mostly muscle mass in 6 years! Good luck with the cut and keep lifting! Mdlftr |
| July 17th, 2012, 10:30 PM | |||
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| Very hot transformation! Keep it up. (: |
| July 17th, 2012, 11:40 PM | |||
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| very hot i wish i could see what that shirt you were wearing would look like on you now |
| July 18th, 2012, 02:58 AM | |||
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| Actually I know I have that shirt still.... |
| July 18th, 2012, 05:42 AM | |||
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| Have to take a photo in it! |
| July 18th, 2012, 06:41 AM | |||
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| how is your body fat being checked? also if your planning on competing you need to bring up your legs. |
| July 18th, 2012, 07:13 AM | |||
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| Believe me I am not slacking in training them. What do you think I need to bring up more out of quads, hams, calves, or sweep? The calves are improving a lot recently and my quads look fine to me. |
| July 18th, 2012, 09:17 AM | |||
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| Oh and I am using a hand held electronic measuerer, it is shit and I know that but we are using the same device and scale at the same time of day each check up so the results shouldn't vary. |
| July 18th, 2012, 10:12 AM | |||
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| This is really inspiring to me. I'm 9 months into working out consistently and am harbouring a pipe-dream that maybe after 5 years of dedication I might be able to compete as a bodybuilder (who knows, right?). Seeing the huge change you've made in 4 years makes it seem like my dream could one day become reality....so thanks for de-lurking to post this. |
| July 19th, 2012, 06:38 AM | |||
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| Wow excellente progress bulking is time to develop what you have done a do a cut ( a preparing for a competition) then bulk again. When your fat levels are low your metabolism is really high so you will burn fat easily and grow huge muscles. |
| September 19th, 2012, 10:03 AM | |||
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| Excellent progress! |
| September 6th, 2013, 06:08 PM | |||
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| Evening gentlemen and lady, it's been a long time since I've updated my transformation thread but this time it's in the reverse sadly. Most of the year for me I've been in a depression that killed all my motivation for the gym let alone much else but great news! Fuck that shit! I'm back at it and thankfully haven't lost much plus am retaking my lost size and strength by force. http://i1205.photobucket.com/albums/...ps758bea82.jpg http://i1205.photobucket.com/albums/...psb898e327.jpg http://i1205.photobucket.com/albums/...ps618ff7fb.jpg Last edited by an0n12; September 6th, 2013 at 09:53 PM. Reason: Broken links |
| The Following 3 Users Say Thank You to an0n12 For This Useful Post: | ||
| September 6th, 2013, 09:14 PM | |||
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| Sorry to hear about year man. Happy to hear that you're back at it! |
| The Following User Says Thank You to theunknown For This Useful Post: | ||
an0n12 (September 6th, 2013) | ||
| September 6th, 2013, 09:38 PM | |||
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| You'll need to fix your image links though. |
| September 6th, 2013, 09:54 PM | |||
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| Quote:
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| September 7th, 2013, 07:42 AM | |||
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| Keep pushing yourself in the gym and you'll be the envy of all men. |
| The Following User Says Thank You to Yachirobi For This Useful Post: | ||
an0n12 (September 7th, 2013) | ||
| September 7th, 2013, 07:54 AM | |||
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