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 August 18th, 2012, 07:15 PM | |||
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| Muscle feeding 101 For those of you out there that are getting serious about building muscle, I stumbled onto Milos Sarcev with a 2 hour lecture about muscle nutrients. I heard he trained other bodybuilders but this guy sounds like he should be a full fledged muscle professor. He does throw a lot of info out, so you might want to take in 20-30 minutes at a time to absorb it and/or take notes. He is very good at this, sheesh I wanted to raise my hand to ask questions. Gotta warn you though, his beefy proportions can be distracting  __________________ -ottomun6- It's time to stop sitting on the sidelines and get in there!     |
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