Before and After

[omelissokomos]

On the off-chance some of you may not be familiar with thisfooltyler...

[SteepMike81]

How long did it take to put on that much size? This kind of stuff is super inspirational to us smaller guys who are trying to get bigger.

[jacestar]

the last vid was taken off

[omelissokomos]

Originally Posted by SteepMike81

How long did it take to put on that much size?

Before the video was taken down, he said he gained 50lbs. in 2 years (120lbs. to 170lbs.).

[omelissokomos]

The Making of Kenji

• Part 1
• Part 2
• Part 3

[TGilders]

too bad the kid is an obvious douchebag.

[omelissokomos]

Someone brother's transformation from powerlifter to bodybuilder.

[hero1000]

Originally Posted by omelissokomos

Someone brother's transformation from powerlifter to bodybuilder.

Not just "someone" but Big Zack Best http://www.youtube.com/watch?v=NED_fPJNcNI

[omelissokomos]

From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks

Originally Posted by Tim Ferriss

"The end result? I gained 34 lbs. of muscle, while losing 3 lbs. of fat, in 28 days. [...] All of this was done with two 30-minute workouts per week, for a total of 4 HOURS of gym time."

[omelissokomos]

From Real Solutions Mag

• Mark
• David of PA
• David of VA
• Barry
• Jim

Jim's hawt. *drool*

[martinp13]

Wow, Jim was HAWT in the Before pic

Hey omelissokomos, are you on the TiVo forums, perchance?

[omelissokomos]

This guy lost 47lbs. in 130 days.

[omelissokomos]

• Fabian Borg--Skater to trainer
• Jonathan Burr--150 to 220
• James Warren--Flab to fab
• Kevin Stern--Geeky to freaky
• Taylor Burford--Cutie to hottie

[omelissokomos]

Almost 50lbs. of lean muscle mass growth in two years.

[nightwolf285]

Nothing ever beats the real deal. (A real life transformation.) Especially that transformation in Taylor. Oh wow, he got hot. Not to say that he wasn't be for... but like I said, you can't beat the real deal.

[nnnrg]

Originally Posted by omelissokomos

From Real Solutions Mag

• Mark
• David of PA
• David of VA
• Barry
• Jim

Jim's hawt. *drool*

He is, but the pictures are faked - taken on the same day.

Testosterone Magazine (www.t-mag.com) did an article on how they do that, and the writer looked just like Jim with respect to the faked flabby, out-of-shape and the cut-n-defined pics. Tricks for before: long shorts, no muscles tensed, bad, unidirectional lighting, gut pushed out, no bronzer. After: bronzer and oil, good lighting, gut sucked in, short shorts, and all muscles tensed and flexed. Would be nice if they wouldn't cheat.

[omelissokomos]

Greg McCoy's 12-week transformation--Trained by Quincy Taylor

[omelissokomos]

<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/EscCbo6o4nM"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/EscCbo6o4nM" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>

[nnnrg]

OK, this one isn't faked at all

[jacestar]

hey guys, well this isn't EXACTLY before and after but I figured that this is probably the closest I can get without starting a whole new thread. But I saw a series of videos on youtube, possibly a month back of this guy trying to put on weight and he would post a weekly update(more or less) and I was just wondering if anyone else had seen this as well. it was pretty interesting, so if anyone's seen it and maybe has a link it'd be great. thanks all

[omelissokomos]

If you mean this guy, then he posts here in the forum too.

There's another one I know of, but he's been having problems with his videocam.

[jacestar]

thank you o, yes that's that one I was looking for. ^_^

[omelissokomos]

From 124lbs. to 179lbs. in 4 years
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Ly_jcHbWsTU"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Ly_jcHbWsTU" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>

[DaBigGuy1]

Originally Posted by omelissokomos

From 124lbs. to 179lbs. in 4 years
<object height="350" width="425">

<embed src="http://www.youtube.com/v/Ly_jcHbWsTU" type="application/x-shockwave-flash" wmode="transparent" height="350" width="425"></object>

This guy definitely did his homework. I wonder if he is going to keep putting on size and join the 200 Club......

Ron III----III

[omelissokomos]

• Nathan Reinbold
• Matthew Fontana
• Holger Plaetschke
• David Farney
• Nick Conner

[Gymini29]

bravo Nathan...!

[mdlahr]

Dude, that's fuckin' amazing. What stack did you use?

[Bazorba]

Originally Posted by omelissokomos

• Holger Plaetschke

I have seen Holger in person because he works out at my gym and is also a part of an internet group that I belong to as well.

[omelissokomos]

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BaUwm5N4XIg"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BaUwm5N4XIg" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

[mikereactiv]

Hey that's me :-) Thanks for posting it up.

[abbraxis]

Here's a good one...

http://youtube.com/watch?v=4ENbUij8KHY

[omelissokomos]

• Ali Zahiri
• Dexter Bong
• Vidoje Mihajlovil

[RPM]

Nice topic!

I can help with a few:

01)


02)


03)


04)

(Though honestly, the before is just fine too.)

05)


(And once again, before looks great.)

06)

[pudzian]

http://www.youtube.com/watch?v=-BgXTOYOP_0

[omelissokomos]

A muscle montage of before and after pics.

[omelissokomos]

• Andrew Rigato
• Austin Cascia
• Ctgblue.
• Doug Croft
• Vaughn DuBow

[mutador]

nice montage, save the girl ones the guy with just a leg is impressive

[abbraxis]

Y'all may wanna take a seat before you click the link...

http://p075.ezboard.com/fteenmuscleg...ID=19303.topic

(There's more pics on page 2)

[chr1s_87]

Originally Posted by abbraxis

Y'all may wanna take a seat before you click the link...

http://p075.ezboard.com/fteenmuscleg...ID=19303.topic

(There's more pics on page 2)

HOLY CRAP! Now THAT's what I'm talking about. The hottest new muscle growth find I've seen in years!

[luvyalots]

Ok so this guy isn't as ripped as some of the others, but you gotta admit it's pretty awesome...
http://www.youtube.com/watch?v=klDIQsYH0Ks