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Human Flag - Goal Reached! So I had this goal to be able to do a human flag by July 4th. And with time and determination, I succeeded! http://cl.ly/image/38281F3d1Y15 I kept my weight of 150 for that goal because I didn't want to put on any weight unnecessarily since I need to be light and still strong to lift my body up. Starting next week, however, my new goal is to put on lean muscle mass. My long term goal is to hit 180 lbs, so 30 lbs of lean muscle mass. Should be lots of fun I'm hoping to find a workout partner at some point in San Francisco with whom I can work with to get big. If anyone's interested, let me know! |
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Congrats man not an easy feat at all. Keep it up |
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