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Ever heard of 'shelving'? After planking, owling, cat breading (look it up!) and whatnot there seems to be a new internet trend, that comes in handy: shelving Just look and drool: https://www.facebook.com/pecshelf?fref=ts __________________ There is no "big enough"! |
The Following 8 Users Say Thank You to RonnieRules For This Useful Post: | ||
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Quote:
__________________ Have a look on me flexing on cam here: http://youtu.be/P4UJ8QL_6C0 And more of me here: http://www.thebestflex.com/profile/Musclelover Help me to get HUGE |
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Haha I hope to be able to do that one day __________________ Grow big. Grow strong. Grow hard. |
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Never heard it called 'shelving'. Love it, though. Especially the big ox doing the double shelf. If there was a judging system to it, I'd say the less you have to lean back, the higher you score. |
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Curiosity (November 1st, 2013) |
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A judging criterion for pec shelves.... Quote:
Love the pec shelf! Mdlftr |
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Last edited by arpeejay; Yesterday at 03:10 AM. |
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