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Real-Life Muscle Growth Experiences Got a friend who went from geek to stud? (Or was that YOU who got huge?) Share your real-life muscle growth experiences.

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  #41   Add to Eager Muscle's Reputation   Report Post  
Old June 26th, 2008, 06:49 AM
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A Star Is Born

Looks like you've found the right venue for support, lol!

A 220lb max bench at your stage of development is nothing to be ashamed of, I'm sure you'll reach your goal of 330lbs+ sooner rather than later.

Is that me in my avatar? YES. Is that how I look right now? NO. I'm about 5 months from that condition if muscle memory serves (I've had a few setbacks, which explains why you're my inspiration rather than vice versa).

Would give you bicep training advice per your request but I'm sure there are others on this board far more qualified. My growth was genetic (only 7 months of training when avatar pic was taken). It's like asking a skinny 13 year old what he did for that eight pack. But (alluding to your current max bench) it's not the weight, it's what you do with it.


[COLOR="Red"]"That which does not kill us makes us stronger."
- Friedrich Nietzsche

"Men seldom make passes at girls who wear glasses."
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"Faces fall, but a bicep's forever."
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  #42   Add to Lost108's Reputation   Report Post  
Old June 26th, 2008, 10:19 AM
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am sure u will grow quickly Eager muscle, u looked awesome and you will again.

thanks indie gary for ur support much appreciated.

not got my bulge out this time haha
gogothen to prove i am how i say i am, a starwars t-shirt like i said i would.
http://i299.photobucket.com/albums/m...7/Photo156.jpg


Old skinny me - smaller jaw - white shirt
http://i299.photobucket.com/albums/m...087/Scan59.jpg

bigger me, bigger jaw
http://i299.photobucket.com/albums/m...Photo104-1.jpg
http://i299.photobucket.com/albums/m...Photo103-1.jpg

more green sweater
old about a year ago not sure (sorry about the face i think am drink and surprised)
http://i299.photobucket.com/albums/m...3022007810.jpg

now
http://i299.photobucket.com/albums/m...7/Photo133.jpg
http://i299.photobucket.com/albums/m...7/Photo131.jpg
http://i299.photobucket.com/albums/m...7/Photo130.jpg
my secret muscle juice haha
http://i299.photobucket.com/albums/m...7/Photo128.jpg
http://i299.photobucket.com/albums/m...7/Photo126.jpg

my new shirt bought in the beginning of May already too small - gutted
http://i299.photobucket.com/albums/m...87/Photo96.jpg
http://i299.photobucket.com/albums/m...87/Photo94.jpg
http://i299.photobucket.com/albums/m.../Photo97-1.jpg
http://i299.photobucket.com/albums/m...Photo100-1.jpg
http://i299.photobucket.com/albums/m...Photo121-1.jpg
as Peter Griffin would say "Look at that side boob"
http://i299.photobucket.com/albums/m...Photo101-1.jpg
http://i299.photobucket.com/albums/m...Photo102-1.jpg

weird sleeveless jumper i dont think i have ever worn
http://i299.photobucket.com/albums/m...Photo114-1.jpg
http://i299.photobucket.com/albums/m...Photo115-1.jpg
http://i299.photobucket.com/albums/m...Photo116-1.jpg

Red t-shirt
http://i299.photobucket.com/albums/m...7/Photo107.jpg
http://i299.photobucket.com/albums/m...7/Photo106.jpg
http://i299.photobucket.com/albums/m...Photo112-1.jpg

Still more unfortunately
green vest
http://i299.photobucket.com/albums/m...7/Photo136.jpg
http://i299.photobucket.com/albums/m...7/Photo139.jpg
http://i299.photobucket.com/albums/m...7/Photo141.jpg
http://i299.photobucket.com/albums/m...7/Photo140.jpg
http://i299.photobucket.com/albums/m...7/Photo142.jpg
http://i299.photobucket.com/albums/m...7/Photo152.jpg
http://i299.photobucket.com/albums/m...7/Photo151.jpg
http://i299.photobucket.com/albums/m...7/Photo150.jpg
http://i299.photobucket.com/albums/m...7/Photo149.jpg
http://i299.photobucket.com/albums/m...7/Photo148.jpg
http://i299.photobucket.com/albums/m...7/Photo147.jpg
http://i299.photobucket.com/albums/m...7/Photo146.jpg
http://i299.photobucket.com/albums/m...7/Photo145.jpg

last one just me.
been working a lot more on my upper pecs, but also need to work on the cetnre and lower and middle, oh everywhere.
http://i299.photobucket.com/albums/m...87/Photo93.jpg

went crazy today, think its the last until i get bigger.
i hope i get a lot of support for these because it makes me work so much harder in the gym
so thanks a lot to everybody.
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  #43   Add to drewmman07's Reputation   Report Post  
Old June 26th, 2008, 01:40 PM
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bad ass dude, you're a beast! Whats your workout routine?
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  #44   Add to jx22uk's Reputation   Report Post  
Old June 26th, 2008, 02:44 PM
UK - For chat/meet/growth
 
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Wow! Looking great, and great to see a fellow UK guy really going for it! Inspirational!
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Old June 26th, 2008, 03:31 PM
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Hoss

Damn Dude!

I'm not sure how this term translates, but back in the day, you're what my high school buddies would have called a 'hoss', big, beefy, strong, and hot! Ok, maybe I'm the only one of my friends who would have used that last term, lol. It's amazing how fast you're growing, especially since you just bought that striped shirt in May. Did it fit you ok then? If so, you're definitely hulking out. All I can say is keep it up. BTW, you're a handsome devil, too.
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  #46   Add to Lost108's Reputation   Report Post  
Old June 26th, 2008, 04:52 PM
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thanks jx22uk where in the UK are you?
am here lol
http://i299.photobucket.com/albums/m...7/P1010024.jpg
i haven't peed myself its water from the burn.

hulkoutlvr that shirt did fit in may i bought it for a party and am sure pics were taken just i dont have them will try to find them somewhere.
and thanks for calling me a handsome devil dont think i have ever been called that before, feels good!
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Old June 26th, 2008, 05:36 PM
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I must admit I love you in the jumper!
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Old June 26th, 2008, 05:38 PM
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forget ur pics....

I'd like some video. Especially that black shirt when you can just barely suck in enough to have it close on you and then slowly exhale to watch it pop buttons and start shreding, cause I agree, you're looking good and hot and I think you'll make an excellent hulk out video in that shirt.

Kudos to you.
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Old June 26th, 2008, 06:21 PM
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Nice pics man! You have really nice shoulders and chest! Keep up the good work! Cant wait to see you bigger!
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  #50   Add to Lost108's Reputation   Report Post  
Old June 26th, 2008, 06:32 PM
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i did make a video but it was awful. lol
thanks for all the supportive comments, i cant wait to get bigger aswel
weighed in at 192.4 today
2.4lbs extra haha must be all the good comments.
they really do mean more than i can express in words so thanks
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Old June 26th, 2008, 07:11 PM
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Very nice and solid. Keep up the good work, looks great.
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Old June 26th, 2008, 08:20 PM
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Lost, I call 'em as I see 'em. You are very handsome, thin or beefed up. That picture of you among the green hills is stunning. You could easily be a European model, with those deep dark eyes and playful, sexy smile. I bet you have tons of girls after you, lol. There should be guys who look like you in the U.S. Hopefully if you move here there will be. You in that white shirt was really hot too. It's amazing that you 're putting on weight that fast. Super sexy. Sorry, I've got to calls 'em like I sees 'em.
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  #53   Add to chocomus's Reputation   Report Post  
Old June 27th, 2008, 12:50 AM
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You really look great in that green sweater. You look sooooo wide. Really have a nice shape and size. Delts looking bigger and bigger and pecs look awesome. Keep growing, bro!
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  #54   Add to Lost108's Reputation   Report Post  
Old June 27th, 2008, 06:33 AM
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wow love waking up to nice comments, i was going to post my workout routine but i wanna get to the gym so i can grow bigger for you guys, dont want to disappoint.
the girls i know really like skinny guys lol crazy in kow muscle is so much better.

thanks for the support kentie1964 means a lot.

thanks chocomus i think i had just worked my delts so they were probably just pumped wish i could stay the size i am at the gym.

i have a question i have considered steroids, somebody i know done their first cycle a couple of months ago and WOW he put on nearly 40lbs.
40lbs in one cycle, a 12 week cycle. so tempting that would put me at 230lbs
dont know if that shirt would be able to take that lol

well let me know you views, the more comments the better lol

thanks
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Old June 27th, 2008, 01:21 PM
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the pics r great all ur hard work shows
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Old June 27th, 2008, 01:36 PM
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I was thinking the same thing about steriods, but I was watching MTV's I'm on steriods, and it changed my mind. After going on steriods, and then going off, they lost most of their mass.
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Old June 27th, 2008, 03:30 PM
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consider your health

If you can get massive without compromising your health, I say go for it. I think you're hot either skinny or huge, but I would love to see that jutted, manly jaw covered in stubble and that hot hairy chest popping the buttons on that black shirt. Not that button popping is far away from you. But just know you're handsome as hell either way. And, although this may seem a stupid comment, you have sexy ears!
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Old June 27th, 2008, 04:30 PM
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thanks hulkoutlvr never been told my ears were sexy lol ur comments are great thanks a lot.

i watched that too but i dont know how much of it is actually true life.
to b honest, i know there bad but i keep trying to defend them. i will take them at some point its just a matter of when i think.
even if i just try them, just to see what the hype is all about lol
even if i am 230lbs or more for a day, it will be the best day ever.
haha

ps i had the wrong yahoo address on my profile so if anybody added me am not ignoring u. here is the new 1 [email protected]
thanks
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Old June 27th, 2008, 05:49 PM
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Thumbs up Wow!

I just love this thread, Lost108! You've made a tremendous transformation! I thank you for sharing all the photos with us. I look forward to seeing you get huge.
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Old June 27th, 2008, 09:03 PM
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ur amazing bro u r going 2be a beast soon
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Old June 28th, 2008, 09:11 AM
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well i said i would post a pic of my after the gym for gogothen, its not straight after it because i live a 25min drive from my gym so not as pumped as i wanted.

anyway here it is - i sweat a lot at the gym just to warn you all.
http://i299.photobucket.com/albums/m...87/Photo61.jpg
http://i299.photobucket.com/albums/m.../Photo69-1.jpg
http://i299.photobucket.com/albums/m.../Photo60-1.jpg
http://i299.photobucket.com/albums/m.../Photo70-1.jpg

sorry about the sun glasses forgot i had them on until i took off my t-shirt
lol
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Old June 28th, 2008, 11:23 AM
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No apologies neccessary

Lost, trust me no apologies are necessary for the glasses. You definitely have star quality. Did anyone ever tell you you look a little like Jason Lee, that is, if Jason had a smokin body. You look great after the gym.
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Old June 28th, 2008, 12:51 PM
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WOW u looking great
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Old June 28th, 2008, 02:20 PM
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your a bad ass dude! keep up the hard work, and the pictures!
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Old June 29th, 2008, 08:25 AM
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wow, that last pic was soo buff!
And about steroids, I know of a friend who tried them and he said that he gained a lot, but as well he was much more aggressive (and horny) all the time
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Old June 30th, 2008, 01:20 AM
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this guy is growing
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Old June 30th, 2008, 06:51 AM
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gogothen ur support means so much to me and think of impressing u when I lift, u and all the other people on this bored who are says such nice things! I was so worried about putting pictures up! Thought about it for a long time! Wish i had just done it ages ago cause I am growing faster that even now. Well I feel I am. 193.9lbs this morning thats 4lbs since I put the pics up! Its prop not all muscle but hey.

I have a gym story that I will post tonight involving a BIG muscle head.

Hulkoutlvr I have no idea who Jason lee is I will google him and get back to u on that 1 LOL thanks for the comments again.

Drewmman07 I wanna keep posting pics as I really helps me when am in the gym as I wanna grow for u guys but I have ran out of ideas, if u can think of a theme or pose let me know, would mean a lot thanks.

Chocomus did ur friend get huge? I am a laid back guy most of the time but I can get quite agressive if I have too! Steroids are said to increase that but that means I will be more agressive in the gym! I want to be the alpha male in my gym! Lift the most and b noticed and watched by others. I must admit I have found a new rush of confidence from the great support here. I now go too the gym at times when the big guys are there and I have been getting a bit more noticed. More on that later.

Thanks again
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Old June 30th, 2008, 06:55 AM
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Quote:
Originally Posted by Lost108 View Post
gogothen ur support means so much to me and think of impressing u when I lift, u and all the other people on this bored who are says such nice things! I was so worried about putting pictures up! Thought about it for a long time! Wish i had just done it ages ago cause I am growing faster that even now. Well I feel I am. 193.9lbs this morning thats 4lbs since I put the pics up! Its prop not all muscle but hey.

I have a gym story that I will post tonight involving a BIG muscle head.

Hulkoutlvr I have no idea who Jason lee is I will google him and get back to u on that 1 LOL thanks for the comments again.

Drewmman07 I wanna keep posting pics as I really helps me when am in the gym as I wanna grow for u guys but I have ran out of ideas, if u can think of a theme or pose let me know, would mean a lot thanks.

Chocomus did ur friend get huge? I am a laid back guy most of the time but I can get quite agressive if I have too! Steroids are said to increase that but that means I will be more agressive in the gym! I want to be the alpha male in my gym! Lift the most and b noticed and watched by others. I must admit I have found a new rush of confidence from the great support here. I now go too the gym at times when the big guys are there and I have been getting a bit more noticed. More on that later.

Thanks again
Way to go, Lost108! Feed from our enthusiasm. I look forward to hearing about your experiences. As for pic ideas, more of what you've been doing (ie pics now in shirts which used to it) would be good. Also, some pics of your back (showing your great V) and legs would be enjoyable.

Keep it up!!
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Old June 30th, 2008, 08:21 AM
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Quote:
Originally Posted by Lost108 View Post

Chocomus did ur friend get huge? I am a laid back guy most of the time but I can get quite agressive if I have too! Steroids are said to increase that but that means I will be more agressive in the gym! I want to be the alpha male in my gym! Lift the most and b noticed and watched by others. I must admit I have found a new rush of confidence from the great support here. I now go too the gym at times when the big guys are there and I have been getting a bit more noticed. More on that later.

Thanks again
He said he packed pounds much more easily. he said he gained a lot, but i don't remember how much, it was more than a year ago that he told me about it
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Old July 1st, 2008, 04:38 AM
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hey all thanks for ur comments.

Had some good times at the gym recently. One of the biggest guys at the gym, if not the biggest wanted to use the bench I was on. Instead of waiting he asked if he could join in with me. At first I said he could have it cause he is quite intimidating LOL, but he said he wanted to. I said ok but dont expect me to lift the same, he just laughed. I was doing 80kg at the time, when I was his turn he added some then some more LOL. He was benching 220kg at 8 reps. He is strong. Dont know what his max will be but it will be crazy amounts.
anyway we go talking and I asked his some of his stats. He weighs 20stone, so about 285lbs, unforunatly he doesnt measure his arms or anything but they are huge. He was all mass not a competitive bodybuilder just a mass machine! I see him a lot and he use to go to my old gym so he says hi but this is the 1st time we have trained! He is huge especialy his neck, huge traps that nearly touch his ears. My chest is still sore from trying to impress him LOL hope we train again soon as my training partner just now has not been in 3weeks!

I am also going to be training with my friend who took the steroids on thursday. That should be awesome too I will let u know how it goes and try to take pics but I doubt he will LOL.

Thanks again and any ideas hows can train with the big guy again let me know.
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Old July 1st, 2008, 11:35 AM
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Wow, that guy who did bench with you in crazy huge!! I wonder if he competes in powerlifting or something if he's doing 220kg for 8 reps... you're lucky he even talked to you! Next time you see him, definitely try to at least strike up a conversation.

Keep going with your training, sounds like it's going well!
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Old July 2nd, 2008, 10:58 AM
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so bro any new storys about u and that huge guy @ the gym?
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Old July 2nd, 2008, 11:52 AM
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Originally Posted by Lost108 View Post
*about MTV special on steroids*
i watched that too but i dont know how much of it is actually true life.
to b honest, i know there bad but i keep trying to defend them.
The bodybuilders and powerlifters in the gym I used to go to (long since closed) who did use steroids, this was in the 1980s, came in two flavors.

Flavor 1 was the guys who took too damn much, and never went off.
While they kept their size, some of them started to get side effects, and nasty ones.

Flavor 2 was the guys who cycled carefully, and there were two sub-flavors there. The ones who used careful, relatively low doses, added 'nutritional supplements'', and used clomid (suppressing the conversion of testosterone to estrogen) would bulk up by maybe 20 pounds over 2-3 months, then "shrink back" to a hard gain of 5-10 pounds (averages) over another 2-3 months. This was incorporated into their training plans, and when they took what, and in what amounts, was really the key to their success.
The ones who used really high doses but on a careful cycle got more spectacular gains, one guy making a 50 pound gain in six months - but then dramatically lost about half the mass.

The real hazard to any of these guys was when they would get injured. Steroids help you recover from injuries, but some of them also help you get strong in ways that are imbalanced physiologically. Two of the guys, in a short space of time, doing very heavy weights, suffered "detached" biceps - the tendon wasn't as strong as the muscle, from the description they gave, and they had to stop training while it healed. They did get a different (prescribed) steroid to help it heal, but that made them puffy and irritable. One guy managed to get back into training within six months, and was more careful not to try to force his strength gains so fast. The other I lost track of - he didn't come back to the gym.

The place closed due to the owner being jailed for smuggling drugs. You can guess what kind.
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Old July 2nd, 2008, 03:01 PM
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thanks vlad he is a big guy, saw him today but we just smiled and carried on, i was a little gutted lol
it must have just been a one time thing.

hey nnnrg, thanks for the advice. i have done a lot of research on steroids and even at school in biology we learned about them but ur comment helps a lot because it shows me that i dont wanna be an abuser of them and that they are illegal. here at least!

i still have my workout with my friend who has went from fat to slim to bulking up fast.
will tell u all about that 2morrow cant wait he better not be stronger than me. haha
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Old July 2nd, 2008, 03:34 PM
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interesting thing i found out, i cant actually fit in my bath haha
am too wide so have to either take a shower or sit weird in the bath its a bit of a struggle but i love it. cant wait until other thing like this happen.

this could b because i have been trying to increase the width of my lats
here is some pics
working on ma traps too as they are a bit uneven
http://i299.photobucket.com/albums/m.../Photo78-1.jpg
http://i299.photobucket.com/albums/m.../Photo79-2.jpg
http://i299.photobucket.com/albums/m.../Photo80-2.jpg
better back?
http://i299.photobucket.com/albums/m.../Photo66-1.jpg
http://i299.photobucket.com/albums/m.../Photo69-2.jpg
http://i299.photobucket.com/albums/m...87/Photo71.jpg
http://i299.photobucket.com/albums/m.../Photo72-1.jpg
need to get bigger legs
http://i299.photobucket.com/albums/m.../Photo81-2.jpg
http://i299.photobucket.com/albums/m.../Photo83-2.jpg
front delt is a bit too big compared to my side and rear delt.
http://i299.photobucket.com/albums/m.../Photo62-2.jpg
http://i299.photobucket.com/albums/m.../Photo61-1.jpg

well thanks again and please let me know what u think of the new pics.
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Old July 2nd, 2008, 07:01 PM
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Quote:
Originally Posted by Lost108 View Post
interesting thing i found out, i cant actually fit in my bath haha
am too wide so have to either take a shower or sit weird in the bath its a bit of a struggle but i love it. cant wait until other thing like this happen.

this could b because i have been trying to increase the width of my lats
here is some pics
working on ma traps too as they are a bit uneven
http://i299.photobucket.com/albums/m.../Photo78-1.jpg
http://i299.photobucket.com/albums/m.../Photo79-2.jpg
http://i299.photobucket.com/albums/m.../Photo80-2.jpg
better back?
http://i299.photobucket.com/albums/m.../Photo66-1.jpg
http://i299.photobucket.com/albums/m.../Photo69-2.jpg
http://i299.photobucket.com/albums/m...87/Photo71.jpg
http://i299.photobucket.com/albums/m.../Photo72-1.jpg
need to get bigger legs
http://i299.photobucket.com/albums/m.../Photo81-2.jpg
http://i299.photobucket.com/albums/m.../Photo83-2.jpg
front delt is a bit too big compared to my side and rear delt.
http://i299.photobucket.com/albums/m.../Photo62-2.jpg
http://i299.photobucket.com/albums/m.../Photo61-1.jpg

well thanks again and please let me know what u think of the new pics.
The latest pics are again quite good. I think your traps look fine. I didn't notice anything uneven. Your back and shoulders look excellent. I love the V-shape you have. Your huge shoulders make the V appear even bigger.

The leg pics seem ok but the lighting wasn't too good. I can't tell too much from the last two pics either.

I'm anxious to hear about your workout. Thanks for taking the time to post and for adding pics with your progress. You're gonna be HUUUUUGE!

PS-Where are the pics with you struggling to fit in the bath? Now, THAT's a photo opportunity!!
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Old July 3rd, 2008, 12:41 AM
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Quote:
Originally Posted by Lost108 View Post
interesting thing i found out, i cant actually fit in my bath haha
am too wide so have to either take a shower or sit weird in the bath its a bit of a struggle but i love it. cant wait until other thing like this happen.

this could b because i have been trying to increase the width of my lats
here is some pics
Thats a great problem to have dude! You're an inspiration to my workout!
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Old July 3rd, 2008, 02:35 AM
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Drewmman07 am glad I inspire u, but u inspire me more, the support here is the best thing to happen to my training! I have never taken any measurements of myself before which I kind of regret. But I am honing to start tonight after my workout as I have been advised its the best way to monitor my growth (thanks croft)

Thanks again bigwoof I will get pics of my in the bath as soon as I can. And thanks for the comments the pics were crap totally need better lighting!
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Old July 3rd, 2008, 04:40 AM
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Congratulations on your transformation, and I'm looking forward to seeing more of your growth. Can't wait to see you ripping out of those clothes.
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Old July 3rd, 2008, 05:01 AM
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thanks your looking really big urself. I have looked out some old clothes more pics coming soon these clothes are really old so should hopefully burst out of them. Want to make a video but the ones I have made so far were crap am not so good infront of a camera!

Thanks
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