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Diet & Nutrition What you need to eat in order to grow.

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  #1   Add to WhoDunIt's Reputation   Report Post  
Old December 23rd, 2008, 12:15 AM
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Question Old supplement question

I found a bottle of GNC Pro Performance L-Glutamine that I've had for some time (probably a year, if that's possible) that has an expiration date of 02/10, would it still be ok to start taking it again or should I get fresh when I have the cash to do so?
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Old December 23rd, 2008, 05:45 AM
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Glutamine is a pretty stable amino acid if protected from excess heat and light. If it were to degrade, it would likely degrade into glutamic acid which isn't toxic.

So it should still be OK.
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Old December 23rd, 2008, 07:03 AM
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micro1 is correct the expiration date does not mean much unless the product is exposed to excess heat, light, or moisture.
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Old December 23rd, 2008, 04:21 PM
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Cool, these were kept off in a corner of my room away from all light. That's to all who responded and looked!
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