| ||||
| Welcome, Anonymous. You last visited: Today at 04:56 AM | ||||||
| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
| Community Links |
| Social Groups |
| Contacts & Friends |
| Members List |
| Search Forums |
| Advanced Search |
| Find All Thanked Posts |
| Quick Links | ||||
| Today's Posts | ||||
| Mark Forums Read | ||||
| Open Contacts Popup | ||||
| User Control Panel | ||||
| Edit Signature | ||||
| Go to Page... |
 |
| | Thread Tools | Search this Thread | Rate Thread | Display Modes |
 January 2nd, 2009, 03:42 PM | |||
| |||
| little progress here is some progress i made in a year... one year old photo: http://www.flickr.com/photos/33848111@N03/3151616292/ recent photos: http://www.flickr.com/photos/33848111@N03/3158174886/ http://www.flickr.com/photos/33848111@N03/3158174886/ http://www.flickr.com/photos/33848111@N03/3158177950/ i will try to get more ripped in 2009 since i am not satisfied with the amount of workout i did in 2008     |
| January 2nd, 2009, 04:19 PM | |||
| |||
| You're looking great, from my point of view! I'm sure you'll make excellent progress in 2009! All the best & xoxo... Richard |
| January 3rd, 2009, 03:37 AM | |||
| |||
| Yeah, I think that you are looking damn good. Keep in mind that we are always more critical of ourselves. Although we (everyone on the site) obviously like HUGE guys, it is a good idea to step back and realistically assess your progress through the input of others. You look pretty dang big. If you're not happy, then change the things you can (like diet, rest, and your routine), but in my book if you are getting stronger and improving yourself, then you are doing great. |
| January 4th, 2009, 01:30 AM | |||
| |||
| Quote:
 |
| January 12th, 2009, 01:55 AM | |||
| |||
| Mate, Don't be hard on yourself. You look terrific, the mass looks great, you've got beautiful proportions and sexy body shape. You're definitely well in the muscle guy category with those arms, chest and back. You look great. |
| January 14th, 2009, 06:06 AM | |||
| |||
| I appreciate all the kind words. I guess I still look at myself as one of the skinniest guys in my gym class (even though few years have passed since then), and I noticeed some gains but still not nearly satisfied with my muscle mass and definition. |
| January 14th, 2009, 09:19 AM | |||
| |||
 Looking good It takes time and before you know it...you'll be the biggest guy in your class. __________________ Stick your head in the sand and keep reaching for the stars! |
| February 18th, 2009, 01:02 PM | |||
| |||
| Hey, what happened to the pix? |
| April 12th, 2009, 03:48 PM | |||
| |||
| Here are some of my photos... This one is from few years ago before I started working out http://www.flickr.com/photos/33848111@N03/3436164744/ These are some recent ones: http://www.flickr.com/photos/33848111@N03/3436169168/ http://www.flickr.com/photos/33848111@N03/3436169170/ http://www.flickr.com/photos/33848111@N03/3436169172/ http://www.flickr.com/photos/33848111@N03/3435372305/ http://www.flickr.com/photos/33848111@N03/3435372319/ http://www.flickr.com/photos/33848111@N03/3435372325/ http://www.flickr.com/photos/33848111@N03/3435372335/ http://www.flickr.com/photos/33848111@N03/3435372339/ http://www.flickr.com/photos/33848111@N03/3435372367/ |
| April 12th, 2009, 04:20 PM | |||
| |||
| Great pix! You growed up good! Sorry about that severe case of faceosis missingus! xoxo Richard |
| April 12th, 2009, 05:26 PM | |||
| |||
| Quote:
 |
| April 12th, 2009, 06:50 PM | |||
| |||
| Great work wolfman, keep it up! |
| April 13th, 2009, 10:51 AM | |||
| |||
| --- Oh wow! Great progress  If only there was a surefire cure for the case of missing faces I see so prevalent among posters  but once again - great growth!!!--- |
| April 13th, 2009, 12:00 PM | |||
| |||
| Great job! |
| November 5th, 2009, 01:56 PM | |||
| |||
| Last year and in the beginning of this year I worked out a lot and buffed up a bit, but I got sick in the spring and lost a lot of weight around 15kg(33 pounds). I didn't lift weights in the last 6 months but I noticed that as I got better I started gaining weight (I gained 10kg until today) and even I regain some of my muscle mass(as well as some fat) even though I didn't worked out which was very shocking to me. My arms and shoulders are not that bad but chests are not that great. Last week I started working out after 6 months so I hope to put on some mass in the future. Here are some photos that I took today: http://www.flickr.com/photos/33848111@N03/4078194257/ http://www.flickr.com/photos/33848111@N03/4078952438/ http://www.flickr.com/photos/33848111@N03/4078191295/ http://www.flickr.com/photos/33848111@N03/4078949664/ |
| November 5th, 2009, 04:54 PM | |||
| |||
| You already look great dude, keep up the hard work. |
| November 5th, 2009, 11:16 PM | |||
| |||
| From what I saw on the other thread, you look great now, should be incredible after a few more months! |
| November 6th, 2009, 07:15 AM | |||
| |||
| "Starting to get muscles?" Starting? Really? |
| November 6th, 2009, 11:54 AM | |||
| |||
| WOAH dude! you got really big! Thats no small feat there... looks like the old photos are down, but i'd love to see some comparison shots. I vaguely remember seeing your pics earlier in the year and im pretty positive you were not nearly that buff. Congrats dude, looking awesome. |
| November 6th, 2009, 05:01 PM | |||
| |||
| Quote:
http://www.flickr.com/photos/3384811...7622617444981/ http://www.flickr.com/photos/3384811...7622617444981/ |
| November 6th, 2009, 08:02 PM | |||
| |||
| Thats great dude. Those comparison shots really show your progress. |
| November 6th, 2009, 10:29 PM | |||
| |||
| No kidding, now if he can keep growing now that he's back in the game! |
| November 7th, 2009, 12:04 AM | |||
| |||
| Quote:
|
| November 7th, 2009, 11:31 AM | |||
| |||
| Quote:
One day I will be doing chest, biceps and back, second day I will be doing legs, triceps, abs and shoulders and on the third day usually whole body workout(and every day I do 30 minutes of cardio). Two times a week I play tennis or basketball with buddies. But I think that in the upcoming months I will start going 4 times a week in gym and intensify training to 1,5-2 hours. I usually have 5 meals a day and try to eat lot of meat and basically intake as much proteins as I can. |
| November 7th, 2009, 01:37 PM | |||
| |||
| Wolf, If you can pull that of, that shirt won't stand a chance! |
| November 8th, 2009, 04:14 PM | |||
| |||
| here are two more photos where biceps are pretty decent but I gotta work more on definition... http://www.flickr.com/photos/3384811...7622617444981/ http://www.flickr.com/photos/3384811...7622617444981/ |
| November 8th, 2009, 07:42 PM | |||
| |||
| Those are great biceps.. really good hape and definitely stand out on your arm. Great work. |
| November 10th, 2009, 06:52 AM | |||
| |||
| thanx. Just recently started lifting again after long break so hopefuly in the near future they will be much better. |
| November 10th, 2009, 11:19 AM | |||
| |||
| OMG ur a totaly different person ur growing like a weed |
| November 10th, 2009, 11:30 AM | |||
| |||
| OMG ur a totaly different person. ur growing like a weed |
| November 10th, 2009, 02:17 PM | |||
| |||
| Quote:
no kidding. way past pretty decent if you ask me! |
| November 10th, 2009, 07:50 PM | |||
| |||
| Update Thanks for the new pics of the guns....they are indeed amazing---not even considering your layoff. What about your other muscle groups? I'd enjoy seeing pics there as well. Continued good luck with your training! |
| November 21st, 2009, 05:54 PM | |||
| |||
| my triceps finally starting to show: http://www.flickr.com/photos/3384811...7622617444981/ and I think biceps are improving: http://www.flickr.com/photos/3384811...7622617444981/ http://www.flickr.com/photos/3384811...7622617444981/ |
| November 21st, 2009, 07:51 PM | |||
| |||
| Awesome new pics man, How long was it since u took your "skinny pics"? |
| November 21st, 2009, 10:10 PM | |||
| |||
| Dangit Wolf, I straight and those pics almost drooling! |
| November 22nd, 2009, 02:05 AM | |||
| |||
| Quote:
|
| November 22nd, 2009, 05:27 AM | |||
| |||
| Whoa dude... great big biceps . I love the separation between the deltoid and the triceps/biceps . Great work! __________________ The three rules of the Librarians of Time and Space are: 1) Silence. 2) Books must be returned no later than the date last shown. 3) Do not interfere with the nature of causality. |
| November 22nd, 2009, 07:09 AM | |||
| |||
| Excellent Not only amazing progress, but nearly perfect proportion and shape in my opinion at least. Great job and I know you're only going to get bigger and better! __________________ "You can never be too rich or too big!" |
| November 22nd, 2009, 08:09 AM | |||
| |||
| Arms are looking great! now let's see the rest! |
| July 29th, 2010, 12:06 AM | |||
| |||
| where are the pics? can you repost these pics? i never got to see them before you put them to private |
|
| vBulletin Message | |
| Cancel Changes | |
« Previous Thread | Next Thread »
| Display Modes |
 Linear Mode |
 Switch to Hybrid Mode |
 Switch to Threaded Mode |
|
|
 Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Pincushion - Story in progress | myophile | Post Your Muscle Growth Stories | 21 | October 10th, 2011 11:19 AM |
| Progress since August | sl97aq | Watch Me Grow | 1 | March 13th, 2008 01:47 AM |
| Walbb25 Progress Pics | walbb25 | Watch Me Grow | 14 | November 21st, 2005 11:48 PM |
| is this progress? | massingUP | Muscle & Mind | 7 | September 8th, 2004 11:15 AM |
All times are GMT -7. The time now is 12:24 PM.
Addendum by archiver: This page was originally part of musclegrowth.org and exists as part of an overall archive under Fair Use. It was created on April 16 for the purpose of preserving the original site exactly as rendered. Minor changes have been made to facilitate offline use; no content has been altered. All authors retain copyright of their works. The archive or pages within may not be used for commercial purposes.