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Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
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August pix I think you can see the following regardless of whether you are a Facebook subscriber: http://www.facebook.com/home.php#/al...2589626&ref=mf Nothing special, other than that I have a new haircut (# 2 buzz) and (most unusual!) I shaved my torso. I've done that twice previously, I think, the last time more than 10 years ago, I'm sure. But I wanted new pix and last weekend I had to have an EKG so I was partially shaved already. I figured I'd just go all the way. I've been having problems with my left shoulder for the past couple of weeks, so it's been about 10 days since I did any weight work at all. Still, I think my traps, triceps, pecs, and abdominal area show some improvement over my pix from last December. And I look a little bit less like the Pillsbury Doughboy than the last time (circa 1997) I took pix of myself shaved! :-) xoxo Richard |
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Richard, Actually, you DO Have to sign in, otherwise you can't see anything. Very impressive! Nice v--taper, tris and overall size! Give ole trainer Josh a raise! Good work! Mdlftr |
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Apparently (according to Facebook) I can "Share this album with anyone by sending them this public link:" http://www.facebook.com/album.php?ai...6&l=5c0ffdd976 xoxo Richard |
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Nice, buddy! You look young. |
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I was going to say the same thing. You look way younger than your years, Richard. Nice beefy build you've got there. Keep up the good work. |
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you do have lats rpj!! now with all this attention you got an ego too? |
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One area in which I've never been undersupplied, Seahawk, although I'm just about as insecure as I am egotistical! |
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