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Real-Life Muscle Growth Experiences Got a friend who went from geek to stud? (Or was that YOU who got huge?) Share your real-life muscle growth experiences. |
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Bench Press Record board At the gym where I lift we have a bench press record board. Anyone who is interested is invited to record their high bench press. Right now there are about 75 names on it, although not all of the 75 guys still belong to the gym. Anyway, we have one young guy there who started lifting a few years ago for football. When he first started he was 17 and was able to do a 180 lb press. Not too great considering his high school has a 300 club made up of kids who bench over 300 lbs. For the past 2 years we have been watching him grow, get more muscular and one by one climb the bench press ladder. When he started he was wearing a medium T-shirt and is now up to the xx-large. We know this because we sell t-shirts at the gym and because a week ago he was doing some "hulk" poses when all of a sudden we hear the seems ripping in his x-large shirt. I wish I had had a camera to record the look on his face. That's when he bought the XX-large. Right now his name is 15 from the top of the list with a respectable 345 press. Not bad for 2 years of lifting! Last edited by febjr; August 22nd, 2010 at 11:00 PM. |
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