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 July 30th, 2011, 08:53 AM | |||
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| Bulking Up Hey you guys. So For all of my life I've always been the really small kid. I swim in college and everything but never took lifting very seriously. This summer I decided that I wanted my coaches to finally get off my back of being so fast, but so scrawny at the same time. Since the beginning of summer I've gained 23 lbs. This picture was from late june: http://www.flickr.com/photos/3370492...in/photostream And this pic was from two weeks ago: http://www.flickr.com/photos/3370492...n/photostream/ http://www.flickr.com/photos/3370492...n/photostream/ I'm going to take another one this upcoming week, kind of doing a two week progress sort of thing but what do you guys think?     |
| July 30th, 2011, 09:46 AM | |||
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| July 30th, 2011, 10:05 AM | |||
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| Great work! How much did you weigh in each set of pix? How much do you weigh now? How tall are you? Stats are always a nice addition! 1bigwoof, if you have a Google or a Yahoo account, you can access Flickr. xoxo Richard |
| July 30th, 2011, 10:44 AM | |||
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| July 30th, 2011, 03:42 PM | |||
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| I weighed 132 at the beginning of the summer and currently 155. Here's a link to my bodyspace with all of my stats. I should really update my profile picture http://bodyspace.bodybuilding.com/dacvingwolf/ |
| July 30th, 2011, 04:19 PM | |||
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| hey you look great! your broading shoulders looking good and geyying a chest wow! your black hair us awesome! Try increase your carbs 100 grams a week to bulk or keep what u r doing |
| July 30th, 2011, 10:48 PM | |||
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| Hey, congrats! As a fellow skinny SOB, I'm glad to see one of our kind doing something about it. :3 |
| July 31st, 2011, 11:48 AM | |||
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| thanks everyone! I'm trying to get a bit more definition, but can't seem to get it. |
| July 31st, 2011, 03:45 PM | |||
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| Definitevely increase carb intake |
| July 31st, 2011, 04:25 PM | |||
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| Awesome! Your hard work will continue to pay off and don't worry, we'll enjoy every pic along the way :P __________________ Wow, I've never seen an arm that big! Can I touch it? yahoo: storyen |
| July 31st, 2011, 09:05 PM | |||
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| carbs as in potatos and bread? |
| August 1st, 2011, 09:43 AM | |||
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| Ways to get 100 grams of carbs, which is 400 Calories: A bowl of oatmeal (not the pre-sweetened instant, please, but carbs is, to some extent, carbs, except for high fructose corn syrup which may contain traces of mercury due to the chemical conversion process that's used to make the stuff in bulk. Google it.) Two or three apples eaten through the day A generous handful of raisins. seriously, go to fitday.com or a dozen other sites, search for "free calorie counter" but avoid any that require you to get their spamletters. They all use the FDA database of foods, with additional items added; the database itself is free but rather useless without some kind of engine to search with, and they've done all that work. |
| August 1st, 2011, 12:08 PM | |||
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| keep up the good work man! |
| August 2nd, 2011, 09:30 PM | |||
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| Hey you guys, uploaded 4 new pictures on bodyspace for progress. Hope you guys like! It's 2 weeks after my last upload |
| August 2nd, 2011, 11:01 PM | |||
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| Quote:
Still have to do an update to my shots over there. Gotta corner a trainer when he's not busy for measurements. Kinda do a group of them, relaxed and flexed so I can get a good comparison. __________________ Watch me grow at http://bodyspace.bodybuilding.com/Ragetiger/ I do keep a few other shots in the scraps folder http://www.furaffinity.net/user/ragetiger/ |
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