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 September 25th, 2012, 04:33 AM | |||
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| bulking up :) so i'm hoping to bulk up for the winter... here i am tonite https://www.youtube.com/watch?v=nb2JJsuqZJ0     |
| September 25th, 2012, 04:42 AM | |||
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| Nice! Height and weight? xoxo Richard |
| September 25th, 2012, 04:57 AM | |||
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| im 5'7 bout 160lbs right now |
| September 25th, 2012, 05:16 AM | |||
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| Very nice! Keep up the good work! Interestingly enough, whenever I hire a personal trainer I gain weight. When I started with Brandon in mid-July I was right about 216; last night I was 224 1/2. And, yes, I'm quite pleased. :-) xoxo Richard |
| September 25th, 2012, 07:48 PM | |||
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| got some amazing potential for growth there man. I recently started bulking for winter too. here's to making some gainzzzz  __________________ Grow big. Grow strong. Grow hard. |
| December 11th, 2012, 10:48 AM | |||
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| December 11th, 2012, 10:56 AM | |||
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| Definitely look bigger than 160s. |
| December 11th, 2012, 12:22 PM | |||
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| Looking good, stud. You are at apoint where just about anything you do will build muscle. Eat, lift hard, and the muscle will come quickly. __________________ BigLittleTim on BigMuscleBears.com |
| December 11th, 2012, 04:00 PM | |||
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| adding some quality mass there man. Back is looking thick. Mirin' those bicep peaks haha. You're well on your way to getting real big. Keep it up! __________________ Grow big. Grow strong. Grow hard. |
| February 6th, 2013, 04:54 PM | |||
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| Thanks for the comments everyone, much appreciated! Here's another update. Didnt like how much fat I was carrying so I'm trimming down for a bit before I do another lean(er) bulk. I think it was successful though - I'm slimmer and lighter but feel like I look bigger. Thoughts? |
| February 7th, 2013, 03:21 PM | |||
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| Looking real good. I'd say focus a bit on your chest, as it seems to be the one area lacking compared to everything else. just focus on the main head and clavicular head and you should be good to go. Inspiring. Cutting, myself. Bulked a lot last year, but winter hit me hard and I was out of the gym from december 3rd to Friday of last week. Hoping to cut as much as possibly before April 26th (my twenty-third birthday. Do not want to start another year of my life chubby), and then bulking over the summer. Cutting can be so hard compared to the ease of bulking (funny how protein is a priority while cutting, but not so much during a bulk), but keep it up and You'll feel amazing in the long run. |
| February 7th, 2013, 05:20 PM | |||
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| DAMN! You're getting big!! making excellent progress man! very impressed. You're really getting that bodybuilder shape. And your lats are getting huge! Wow. Keep it up man! |
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