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View Poll Results: Which one is the best pre-workout?
USP Jack3D / Power Jack3D / Jack3D Micro 5 62.50%
1 M.R. 0 0%
Cellucor C4 Extreme 2 25.00%
Other (Which?) 1 12.50%
Voters: 8. This poll is closed

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  #1   Add to porekop's Reputation   Report Post  
Old January 26th, 2013, 11:41 AM
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Best pre-workout?

I don't know if I'm posting in the right section, but here it goes:

Which one is the best pre-workout (including speed/quality results, side effects, price/benefit, taste) ??

I'm worried about buying the wrong or less effective please help !
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  #2   Add to inm's Reputation   Report Post  
Old January 26th, 2013, 01:22 PM
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IMO, 90% of the effect is from the caffeine that they all pack, ~300mg of it. if is dirt cheap, so they all add fancy formulas. The DMAA story shows the dangers of dealing with untested supplements.. Also, chronic use of stimulants can lead to fatigue and overtraining.

NO (nitric oxide) formulas are all scams. they contain miniscule amount of arginine, and even then it has nothing to do with the original method of delivery (intravenously).
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Old January 26th, 2013, 04:02 PM
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Have a look into beetroot juice. Apparently, it can boost your NO levels in a much healthier way.

http://www.telegraph.co.uk/health/di...your-best.html

Just don't mind the pink urine you'll probably get.
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Old January 27th, 2013, 12:30 AM
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Cool article! basically, looking at the NO production path, carbs are just better at it, and beet has other advantages!
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Old January 27th, 2013, 09:16 AM
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All the good ones have been pulled off of the market.
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