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  #1   Add to Stoneman's Reputation   Report Post  
Old March 11th, 2013, 02:14 PM
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Beyond Built Book

Picked up this Bob Paris book at a garage sale. Pretty interesting (and very thorough). Anybody ever read it?
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Old March 12th, 2013, 03:44 AM
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Book report: "Bob Paris: Beyond Built"

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Originally Posted by Stoneman View Post
Picked up this Bob Paris book at a garage sale. Pretty interesting (and very thorough). Anybody ever read it?
Yes. It's got some good bodybuilding exercises and routines for "real people."

The biggest point he makes is that bodybuilding is adaptable for people of all ages and levels of fitness. You don't have to be a healthy, hormone-infused teenager to get benefits from bodybuilding. Anyone can get bigger and stronger and improve their heath and appearance -- it just takes a long time!

At least it takes a longer time than our muscle fantasies would take!

It's worth a read. Bob Paris comes off as a genuinely nice guy and is inspiring over what he has overcome to get to his current place of inner peace. Also, coming out as a gay athlete and bodybuilder can't have been easy.
Props to him!

P.S. "Monkey Suit" by Paris is also good!

Mdlftr
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