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 November 25th, 2013, 04:03 PM | |||
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| Rob Graham = Holy Crap! Last edited by arpeejay; Yesterday at 08:24 AM.     |
| The Following 13 Users Say Thank You to arpeejay For This Useful Post: | ||
aiden831 (November 30th, 2013), Bear89 (November 26th, 2013), bigbbny (December 22nd, 2013), boricua1 (November 25th, 2013), bulkybud (November 25th, 2013), chronos (November 26th, 2013), Jaekel (November 25th, 2013), Jozin87 (November 26th, 2013), kezzz (November 26th, 2013), renbear (December 15th, 2013), retro500 (November 25th, 2013), wanthugemass (November 25th, 2013), worshipper (November 25th, 2013) | ||
| November 25th, 2013, 04:19 PM | |||
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| He was the prep coach for a friend of mine when said friend competed for the first time in 2012. I think he did an excellent job despite the fact that my friend is stubborn and melodramatic. Rob even deferred payment until my friend found a job, said getting things done was more important than the money. |
| November 25th, 2013, 05:34 PM | |||
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| Last edited by arpeejay; April 14th, 2014 at 08:58 PM. |
| November 25th, 2013, 07:48 PM | |||
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| Impressive to look at, but I'm not very impressed with his understanding of human anatomy and physics. |
| November 25th, 2013, 09:04 PM | |||
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| I was wondering same thing. How is doing a curl overhead like that any more beneficial? |
| November 25th, 2013, 09:43 PM | |||
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| Sounds like an awesome guy. I don't know if it's more beneficial, maybe for him it's just a different angle for him. And from his size it has to be working LOL. So yeah that's it. |
| November 25th, 2013, 10:36 PM | |||
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| The origins of the biceps heads are on anterior (front) portions of the scapula. Theoretically, if the tendons of the heads don't need to stretch over the shoulder joint (as in, lifting your arms upwards), it makes some sense that you can achieve a more efficient, streamlined curl of the biceps when the arm is in a raised position. |
| November 27th, 2013, 10:03 AM | |||
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| Gonna try that this afternoon. |
| December 1st, 2013, 08:19 AM | |||
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| Quote:
And if I can get arms like Graham, I'll keep at it. bulkybud. |
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