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 October 26th, 2010, 12:40 PM | |||
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| just a question i know theres mesomorph body types and ectomorphs. so heres my question is it natural for someone to keep a pump all day? and into the next day? i literally just started working out monday morning lol is why im asking. Im 23 6'3 175 with 11% bf im not fat im just tall kinda athletic build.     |
| October 26th, 2010, 01:39 PM | |||
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| A good pump could last for more than an hour but lasting all day is not typical and probably not even possible. |
| October 26th, 2010, 02:05 PM | |||
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| It's because you just started working out. What you're feeling isn't pump, it's the rapid gain that comes from just starting to work out. Think of it as kind of being like you were anti-pumped before you started working out, due to lack of stress on the muscles. |
| #4  November 8th, 2010, 09:56 PM | |||
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| Are you using supplements? I was using creatine. It made the muscles feel fuller and hard to the touch without having to flex very hard. |
| November 10th, 2010, 11:48 PM | |||
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| What does pump mean? Sorry haha |
| November 11th, 2010, 12:07 AM | |||
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| I mean if you pull a muscle it will have increased tone. I think you are just noticing it more because of your low bf%. Good luck with your workouts! |
| November 17th, 2010, 12:30 PM | |||
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| So is been almost a month and ive dropped 2% of my body fat and gained 10 pounds. Pretty sure its not fat lol. but im starting o see the begining body lines like how my body shape will be and im impressed |
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